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Quick and Simple 21 Day Fix Meal Prep for the 1,800 - 2,099 Calorie Level / Breakfast: 1 cup oatmeal (made from ½ cup rolled oats) with 3 tsp. peanut butter and 1 cup fresh berries (1 purple, 2 yellow, 3 tsp.) Snack 1: Avocado Toast with Tomatoes made with 1 slice whole grain toast, with ¼ avocado, ½ cup cherry tomatoes (½ green, 1 yellow, 1 blue) Lunch: Mason jar salad with 2 Tbsp. vinaigrette dressing, ½ cup cherry tomatoes, ½ cup purple cabbage, ½ cup bell peppers, 6 oz. seasoned ground tu...

meal prep ideas

18 Pins
Desert Recipes, Desserts, Dessert, Pie, Deserts, Cheesecakes, Cheesecake Recipes, Pasta, Tart
Simple Blueberry Basque Cheesecake.
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1h 15m
Recipes, Gastronomia, Gourmet, Dania, Yemek, Mad, Cuisine, Ciasta, Cafe
Vanilla Chai Pumpkin Latte Cupcakes with Cinnamon Brown Sugar Frosting.
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50m
Bruschetta, Pizzas, Dips, Quiche, Brunch, Puff Pastry Dinner Recipes, Veggie Tart Recipes, Puff Pastry Dinner
Balsamic Glazed Mushroom Tart - Tastefully Grace
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55m
Kale, Chilis, Sausage Recipes, Sausage Potato Soup, Sausage And Kale Soup, Sausage Soup Recipes, Healthy Sausage Recipes, Sausage Soup
Spicy Sausage Potato Soup : The Almond Eater
Beef Recipes, Stew Recipes, Stew, Meatball Soup, Stew Recipes Crockpot, Beef Soup
Shepherd's Pie Soup
Soup Recipes, Healthy Soups, Wild Rice Soup Recipes, Wild Rice Soup, Rice Soup Recipes, Healthy Soup Recipes, Rice Soup
Wild Rice and Mushroom Soup (One Pot)
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1h 25m
Savory Soups, Easy Soup Recipes, Easy Soups, Soups And Stews, Crockpot Recipes
Creamy Bean Soup with Sausage - Serving Dumplings
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30m
Guacamole, Spaghetti, Unique Meatball Recipes, Meatball Recipes, Meatloaf, Meatball, Stuffed Meatballs
Stuffed Meatballs in Guinness Gravy
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1h 0m
Quinoa, Roasted Veggies, Cannellini Beans Recipes, White Bean, Beans Vegetable, Vegetarian Stew
Roasted Tomato, White Bean and Spinach Stew - Munchmeals by Janet
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35m
Ribs, Steak Recipes, Short Ribs Dutch Oven, Beef Short Ribs Oven, Dutch Oven Beef, Roast Beef Dinner
French Style Braised Short Ribs
Sauces, Chutney, Bourbon Steak, Bourbon Whiskey, Bourbon Chicken, Bourbon, Steak Marinade Recipes, Steak Marinade, Beef Marinade
Brown Sugar Bourbon Marinade for Steak, Chicken & Pork
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5m
Slow Cooker Recipes, Beef Tip Recipes, Beef Ribs Recipe, Beef Ribs
Red Wine Braised Short Ribs in Dutch Oven | Veronika's Kitchen
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3h 20m