Yuly Diaz Angel
More ideas from Yuly
Melt Fat, Build Muscle: Dumbbell Blast Circuit Workout: Add some dumbbells to your fitness routine and build some metabolism-boosting muscle while toning your entire body.

Melt Fat, Build Muscle: Dumbbell Blast Circuit Workout: *plank & rotate *single-leg scarecrows *squat, curl, & press *lying chest fly *lying overhead reach *seated Russian twist *reverse lunge and press *plank & straight-arm kickback *weighted squat

King Pigeon Pose #yoga

go go yoga Kapotasana: Super fun Gumby pose I did last night. Hot yoga helps the body bend more.

Suffering From Shin Splints?

Seated Shin Strengthener - for runners What it does: Tones the shins to prevent shin splints.Seated Shin Strengthener - for runners What it does: Tones the shins to prevent shin splints.

Lose Love Handles With a Beach Towel!

Fat-Burning Workout: Lose Love Handles With a Beach Towel. I love this, I can not use my band because of a latex allergy. Fat-Burning Workout: Lose Love Handles With a…

Mini Skirt   Cardigan

The mix of the warmth of the sweater and the cool of the short skirt is fantastic. I love the boots and boot socks :-) would go for a longer skirt