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manos curativas prana mundra

Prana Mudra (Mudra of Life) This mudra improves your immune system. It also increases your eye power and also cures any sort if eye diseases. It reduces fatigue and tiredness.

manos curativas apana mudra

Apana Mudra // Mudra for detoxification The body has many ways to detoxify itself; including "carbon dioxide from lungs, cough and mucous from organs of respiration, perspiration from skin, excretion through intestine, urination through

manos curativas vayu mudra

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Si a menudo tiene problemas para conciliar el sueño, no está solo: mucha gente da vueltas en la cama durante horas antes de que finalmente logren quedarse dormidos y conseguir un poco de descanso efectivo. Cuando sucede regularmente puede hacer que se sienta constantemente cansado durante el día, y posiblemente haga un uso excesivo del azúcar y el café para mantenerse despierto, e incluso se puede llegar a deprimir y aumentar de peso como resultado del poco descanso. ¡El descanso es algo muy…

DO This Movement Every Night Before Going To Bed, Your Body Will Change In No Time! Insomnia is a common condition that affects both men and women. Due to stressful lifestyle, inappropriate nutriti…