Anemia-Fighting Green Smoothie — Little Farmhouse On The Mountain
When I was pregnant with my daughter it felt like I had a million complications. One of those complications was being severely anemic. I adjusted my supplements of course, but started making anemia-fighting smoothies as well. It's important to fight anemia by getting extra iron, but our bod
Easy Wheatgrass Shots For The Whole Week (No Juicer Required!) - Wild Remedies
Wheatgrass is known for its amazing health benefits but it's notoriously difficult to juice. Great news — here's a super easy way you can prepare a wheatgrass shot to up-level your health regiment every day of the week!
How To Dehydrate Kefir Grains | Traditional Cooking School
With every batch of milk kefir, the kefir grains grow... So once you've been making kefir for a while, you're bound to have a problem: "What to do with the abundance of grains?" It's easy! Dehydrate them, then save for future use, or ship them to friends!