Healthy Living Tips

Collection by Wondermom Wannabe® • Last updated 3 hours ago

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Tips for living a healthier life

Wondermom Wannabe®
Remember these three things to avoid right after birth. Important steps for a happy and healthy transition to life outside the womb! #Pregnancy #postpartum #Hospitalbirth #fourthtrimester #thirdtrimester

3 Mistakes to Avoid Immediately After Birth | Mother Rising

Learn about the 3 mistakes to avoid immediately after birth for a better experience for mom and baby. Your baby only gets one birth!

Meal prepping is about cooking once and eating all week. The best way to do this is to choose foods that will last in the fridge until you’re ready to eat. Lunch Meal Prep, Healthy Meal Prep, Healthy Life, Vegetarian Recipes, Healthy Recipes, Juice Recipes, Health And Wellness, Health Tips, Health Articles

Must-Have Foods That Last for Easier and More Effective Meal Prepping

Meal prepping is about cooking once and eating all week. The best way to do this is to choose foods that will last in the fridge until you’re ready to eat.

An easy and healthy recipe for crispy keto salmon patties served with a spicy dill-garlic sour cream sauce. You can use cooked salmon from canned or fresh, which is mixed with mayonnaise, egg, and almond flour. These simple salmon cakes are low carb and gluten free. For paleo eaters, skip the dip or replace with dairy free alternatives.

Crispy Keto Salmon Patties - Savory Tooth

Whether you call them salmon patties, salmon cakes, or salmon croquettes, these little crispy treats are formed from a mixture of salmon, almond flour, mayonnaise, egg, and seasonings. They brown quickly on a hot pan, yielding a gorgeous crispy crust.

Boost your fall nutrition with a giant Harvest Bowl of roasted sweet potatoes, Brussels sprouts & butternut squash topped with a zesty yogurt dressing. Great for a healthy lunch or dinner! Fall Dinner Recipes, Fall Recipes, Healthy Recipes, Healthy Dinners, Weeknight Dinners, Easy Dinners, Delicious Recipes, Healthy Foods, Dinner Ideas

Fall Harvest Bowls with Creamy Thyme Dressing

Boost your fall nutrition with a giant Harvest Bowl of roasted sweet potatoes, Brussels sprouts & butternut squash topped with a zesty yogurt dressing.

5 benefits of dry brushing! See how to naturally reduce cellulite, detox the skin and more!

Dry Brushing

5 benefits of dry brushing! See how to naturally reduce cellulite, detox the skin and more! A simple routine that dramatically changes your skin.

How you and your family can feel fit and fabulous without having to think about it Routines and habits are everything. Healthy habits help you feel energetic and fit. Changing habits is daunting. Here's how to make it easy and fun. #healthy #family #healthyfamily #happyfamily #healthylifestyle #healthylife

Dr Orlena

Routines and habits are everything. Healthy habits help you feel energetic and fit. Changing habits is daunting. Here's how to make it easy and fun.

This Cilantro Lime Quinoa is a healthy light and fresh side dish full of protein perfect for burrito bowls taco salads fajitas and burritos. Taco Side Dishes, Vegetable Side Dishes, Side Dish Recipes, Cilantro Lime Quinoa, Cilantro Lime Chicken, Healthy Vegetable Recipes, Recipe For 6, Easy Delicious Recipes, Taco Salads

Cilantro Lime Quinoa Recipe

This Cilantro Lime Quinoa is a healthy, light, and fresh side dish, perfect for burrito bowls, taco salads, fajitas, and burritos.

Dec 2019 - Basil, oregano, pepperoni, & cheese meld perfectly to bring all of the pizza flavor into a healthy protein-packed quinoa bite, perfect for the big game. Healthy Pizza, Healthy Snacks For Kids, Easy Healthy Recipes, Snack Recipes, Easy Meals, Healthy Protein, Quinoa Recipes For Kids, Healthy Appetizers, Healthy Food

Quinoa Pizza Bites Recipe

Basil, oregano, pepperoni, & cheese meld perfectly to bring all of the pizza flavor into a healthy protein-packed quinoa bite, perfect for the big game.

Weight Watchers 1 Point Snacks and Portion Size Tricks. Use these healthy snack ideas to stay on track with your diet and health goals. Must Have Mom

Weight Watchers Snacks

Use these weight watchers 1 point snacks to stay on track with your diet and health goals. Portion size tricks and smart snack choices will help you

This guide is for anyone new to a ketogenic diet or low-carb high-fat diet. If you’re wondering how to begin, this guide will provide all of the necessary information to get started, including explanation of a low carb diet and related terms, reasons why it can be beneficial for your health, how to read nutrition labels and calculate net carbs, how to track your foods, and what you can eat and what to avoid.

How To Start A Keto Diet (Guide For Beginners) - Savory Tooth

A comprehensive guide for beginners on how to start a keto diet. You'll learn what a ketogenic or low carb diet is, what the benefits of a keto diet are, how to calculate net carbs, what you can eat, and how to track your food.

The Healthiest Snack Ideas | Healthy Meal Prep Snacks - Looking for some healthy snacks to keep you satisfied and on track with your weight loss journey all week? A solution that has worked for me is to take time once a month and stock my freezer with my favorite homemade healthy snack recipes! Click to get my favorite, delicious snack recipes that are freezer and meal prep friendly | Organize Yourself Skinny | Healthy Snacks for Kids | Freezer Snacks Make-Ahead #healthysnacks Healthy Homemade Snacks, Healthy Freezer Meals, Savory Snacks, Quick Snacks, Healthy Meals For Kids, Healthy Eating Recipes, Healthy Meal Prep, Healthy Snacks For Kids, Yummy Snacks

The Best Healthy Snack Recipes You Can Freeze | Healthy Snack Ideas

To avoid binge eating and staying on track, you can easily make a month's worth of snacks by choosing a few of these healthy snack recipes!

Pickled Rainbow Cauliflower • Green Evi

Pickled Rainbow Cauliflower • Green Evi

Quick Pickled Rainbow Cauliflower is a super cute snack. It's tangy, sweet, and savory, and has the perfect crunch. GF + Vegan

Have you heard that sitting today is now equivalent to smoking when it comes to your health? This new health hazard h Nutrition Tips, Health And Nutrition, Health And Wellness, Health Fitness, Wellness Fitness, Fitness Tips, Get Healthy, Healthy Skin, Healthy Facts

Extended Sitting May Cause Heart Disease

Giving you the most current and up to date advice on living a longer and active life.

17 Healthy Habits to Lose Weight without Exercise. 17 Healthy Habits to Lose Weight without Exercise. Paleo Diet Plan, Healthy Diet Plans, Healthy Foods To Eat, Healthy Habits, Healthy Recipes, Diet Foods, Healthy Weight, Diet Recipes, Snack Recipes

17 Healthy Habits To Lose Weight

There are many reasons why we gain weight unknowingly which will be discussed in this

Now is the time to think of preserving food. There are multiple methods. Use what you feel comfortable with and learn a few new skills. 5 Ways to Preserve Food. Real Food Recipes, Soup Recipes, Healthy Recipes, Bread Recipes, Easy Recipes, Snack Recipes, Canning Recipes, Healthy Drinks, Healthy Foods

5 Ways to Preserve Food | Simple Life Mom

In the effort to try to live the "Natural Beauty and Homemade Everything" slogan, we've been trying to make most things ourselves. There are many many reasons…

Looking for some easy ways to entertain your baby? These tips require zero effort or equipment!

9 zero-effort ways to keep your baby entertained without any equipment - Mumernity

Words: Bea Waterfield Have you ever browsed the pictures on social media of chubby smiley babies playing with coloured tagliatelli or covered in mud or paint whilst looking for baby play inspiration? Or maybe you...