Healthy Tofu Recipes

Collection by Carrie Walder, MS, RD || Walder Wellness • Last updated 2 weeks ago

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Carrie Walder, MS, RD || Walder Wellness
  Tofu Lettuce Wraps, Tofu Wraps, Lettuce Wrap Recipes, Vegan Recipes Easy, Healthy Dinner Recipes, Vegetarian Recipes, Vegan Meals, Tofu Recipes, Asian Recipes
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Crispy Coconut Tofu Lettuce Wraps with Sweet Chili Sauce | The First Mess

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1 review
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41 minutes
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Crispy coconut tofu lettuce wraps are crunchy, baked, lightly spiced, and perfect with sweet chili sauce in a lettuce wrap. Easy vegan recipe

This healthy homemade miso ramen noodle soup is warm, comforting, and packed with vegetables. Vegetarian and vegan options provided! Healthy Ramen Noodles, Ramen Noodle Soup, Ramen Bowl, Noodle Bowls, Miso Ramen Soup Recipe, Gluten Free Ramen, Winter Dishes, Healthy Soup Recipes, Tofu Recipes
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Quick, Healthy Homemade Miso Ramen Noodle Soup

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1 review
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30 minutes
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This Quick, Healthy Homemade Miso Ramen Noodle Soup is THE most comforting and nutritious dish! It’s an easy 30-minute meal that’s packed with tons of vegetables and protein. Vegetarian, vegan, and gluten-free options available! #soup #ramen #healthyrecipe #easyrecipe

lemongrass vietnamese glutenfree vegetarian kitchen healthy entree vegan fried baked tofu lazy main easy cat Vietnamese tofu Lazy Cat KitchenYou can find Tofu and more on our website Vegetable Soup Recipes, Tofu Recipes, Vegan Dinner Recipes, Vegan Dinners, Appetizer Recipes, Vegetarian Recipes, Healthy Recipes, Vegan Potluck, Snacks Recipes

Vietnamese tofu

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7 reviews
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1 hour
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#entree #main #easy #lemongrass #tofu #vegan #glutenfree #vietnamese #vegetarian #healthy #fried #baked

Easy tofu stir-fry with peanut satay sauce comes together in just 30 minutes and is perfect for a healthy, plant-based weeknight dinner. Tofu Recipes, Asian Recipes, Healthy Dinner Recipes, Vegetarian Recipes, Chicken Recipes, Paleo Dinner, Summer Recipes, Tofu Stir Fry, Stir Fry Dishes

Easy tofu stir-fry with peanut satay sauce

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1 review
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30 minutes
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Easy tofu stir-fry with peanut satay sauce comes together in just 30 minutes and is perfect for a healthy, plant-based weeknight dinner. #tofurecipes #tofustirfry #veganrecipes #mealprepideas #stirfrysauce

Better than takeout vegan tofu korma curry. This fresh homemade vegan curry is flavourful, creamy and dairy free! Topped with toasted cashews. Cashew Recipes, Vegan Dinner Recipes, Curry Recipes, Vegan Dinners, Veggie Recipes, Indian Food Recipes, Vegetarian Recipes, Healthy Recipes, Firm Tofu Recipes

Creamy Tofu Korma

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61 reviews
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40 minutes
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Better than takeout vegan tofu korma curry. This fresh homemade vegan curry is flavourful, creamy and dairy free! Topped with toasted cashews.

These Spicy Peanut Tofu Bowls with Quick Pickled Veggies are a super delicious, flavor-packed plant based meal! The tofu is baked and tossed in a spicy peanut sauce, then served over rice with quick pickled vegetables, crispy shallots, chopped peanuts, scallions, and cilantro. So much flavor! Vegetarian Recipes, Cooking Recipes, Healthy Recipes, Vegetarian Bowl, Quick Pickled Vegetables, Clean Eating, Healthy Eating, Vegan Dinners, Plant Based Recipes

Spicy Peanut Tofu Bowls with Quick Pickled Veggies

These Spicy Peanut Tofu Bowls with Quick Pickled Veggies are a super delicious, flavor-packed plant based meal! The tofu is baked and tossed in a spicy peanut sauce, then served over rice with quick pickled vegetables, crispy shallots, chopped peanuts, scallions, and cilantro. So much flavor!

An incredibly flavorful, vegan take on classic palak paneer with curried tofu in place of cheese! 30 minutes required, big flavor, and so delicious! Paneer Recipes, Tofu Recipes, Vegetarian Recipes, Drink Recipes, Veg Recipes Of India, Indian Food Recipes, Sin Gluten, Paleo, Minimalist Baker
Paneer RecipesTofu RecipesVegetarian Recipes

Vegan Palak Paneer with Curried Tofu | Minimalist Baker Recipes

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170 reviews
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30 minutes
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An incredibly flavorful, vegan take on classic palak paneer with curried tofu in place of cheese! 30 minutes required, big flavor, and so delicious!

This Quick, Healthy Homemade Miso Ramen Noodle Soup is THE most comforting and nutritious dish! It’s an easy 30-minute meal that’s packed with tons of vegetables and protein. Vegetarian, vegan, and gluten-free options available! #soup #ramen #healthyrecipe #easyrecipe Healthy Ramen Noodles, Ramen Noodle Soup, Healthy Egg Recipes, Tofu Recipes, Miso Ramen Soup Recipe, Vegan Soup, Vegetarian, Gluten Free Ramen, Winter Dishes
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Healthy Homemade Miso RamQuick, Healthy Homemade Miso Ramen Noodle Soupen Noodle Soup

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1 review
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30 minutes
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This Quick, Healthy Homemade Miso Ramen Noodle Soup is THE most comforting and nutritious dish! It’s an easy 30-minute meal that’s packed with tons of vegetables and protein. Vegetarian, vegan, and gluten-free options available! #soup #ramen #healthyrecipe #easyrecipe

This Quick, Healthy Homemade Miso Ramen Noodle Soup is THE most comforting and nutritious dish! It’s an easy 30-minute meal that’s packed with tons of vegetables and protein. Vegetarian, vegan, and gluten-free options available! #soup #ramen #healthyrecipe #easyrecipe Healthy Ramen Noodles, Ramen Noodle Soup, Healthy Egg Recipes, Tofu Recipes, Miso Ramen Soup Recipe, Gluten Free Ramen, How To Cook Mushrooms, Winter Dishes, Vegetarian
Tofu RecipesMiso Ramen Soup RecipeGluten Free RamenHow To Cook MushroomsVegetarian

Quick, Healthy Homemade Miso Ramen Noodle Soup

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1 review
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30 minutes
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This Quick, Healthy Homemade Miso Ramen Noodle Soup is THE most comforting and nutritious dish! It’s an easy 30-minute meal that’s packed with tons of vegetables and protein. Vegetarian, vegan, and gluten-free options available! #soup #ramen #healthyrecipe #easyrecipe

This Quick, Healthy Homemade Miso Ramen Noodle Soup is THE most comforting and nutritious dish! It’s an easy 30-minute meal that’s packed with tons of vegetables and protein. Vegetarian, vegan, and gluten-free options available! #soup #ramen #healthyrecipe #easyrecipe Healthy Ramen Noodles, Ramen Noodle Soup, Ramen Bowl, Noodle Bowls, Miso Ramen Soup Recipe, Gluten Free Ramen, Winter Dishes, Healthy Soup Recipes, Tofu Recipes
Noodle BowlsMiso Ramen Soup RecipeGluten Free RamenTofu Recipes

Quick, Healthy Homemade Miso Ramen Noodle Soup

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1 review
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30 minutes
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This Quick, Healthy Homemade Miso Ramen Noodle Soup is THE most comforting and nutritious dish! It’s an easy 30-minute meal that’s packed with tons of vegetables and protein. Vegetarian, vegan, and gluten-free options available! #soup #ramen #healthyrecipe #easyrecipe

This Quick, Healthy Homemade Miso Ramen Noodle Soup is THE most comforting and nutritious dish! It’s an easy 30-minute meal that’s packed with tons of vegetables and protein. Vegetarian, vegan, and gluten-free options available! #soup #ramen #healthyrecipe #easyrecipe Healthy Ramen Noodles, Ramen Noodle Soup, Healthy Egg Recipes, Tofu Recipes, Gluten Free Ramen, How To Cook Mushrooms, Winter Dishes, Homemade Soup, Vegetarian
Tofu RecipesGluten Free RamenHow To Cook MushroomsVegetarian

Quick, Healthy Homemade Miso Ramen Noodle Soup

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1 review
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30 minutes
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This Quick, Healthy Homemade Miso Ramen Noodle Soup is THE most comforting and nutritious dish! It’s an easy 30-minute meal that’s packed with tons of vegetables and protein. Vegetarian, vegan, and gluten-free options available! #soup #ramen #healthyrecipe #easyrecipe

This Quick, Healthy Homemade Miso Ramen Noodle Soup is THE most comforting and nutritious dish! It’s an easy 30-minute meal that’s packed with tons of vegetables and protein. Vegetarian, vegan, and gluten-free options available! #soup #ramen #healthyrecipe #easyrecipe Miso Ramen Soup Recipe, Ramen Noodle Soup, Ramen Bowl, Ramen Noodles, Vegan Soup, Healthy Ramen, Healthy Soup Recipes, Tofu Recipes, Noodle Recipes
Miso Ramen Soup RecipeVegan SoupHealthy RamenTofu RecipesNoodle Recipes

Quick, Healthy Homemade Miso Ramen Noodle Soup

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1 review
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30 minutes
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This Quick, Healthy Homemade Miso Ramen Noodle Soup is THE most comforting and nutritious dish! It’s an easy 30-minute meal that’s packed with tons of vegetables and protein. Vegetarian, vegan, and gluten-free options available! #soup #ramen #healthyrecipe #easyrecipe

Bahn Mi Spring Rolls - 10 ingredients, fresh, satisfying and HEALTHY! Sub soy sauce with Tamari or Coconut Aminos to make gluten free. Think Food, Love Food, Baker Recipes, Cooking Recipes, Vegetarian Recipes, Healthy Recipes, Delicious Recipes, Asian Recipes, Ethnic Recipes

17 Banh Mi Recipes That Are WAY Better Than Takeout

Make your own takeout.

The BEST Vegan Fresh Tofu Spring Roll Recipe with a peanut dipping sauce! These Vietnamese vegetarian Summer rolls are filled with crispy salt Vegan Rice Paper Rolls, Rice Paper Spring Rolls, Rice Paper Recipes, Recipe Paper, Vietnamese Rice Paper Rolls, Rice Rolls, Vegan Lunch Recipes, Tofu Recipes, Wrap Recipes
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Vegan Fresh Tofu Spring Rolls | ShortGirlTallOrder

The BEST Vegan Fresh Tofu Spring Roll Recipe with a peanut dipping sauce! These Vietnamese vegetarian Summer rolls are filled with crispy salt

This smokey meaty tofu makes a great taco or burrito stuffing, or as the protein for your bowl! Vegan Dinner Recipes, Veggie Recipes, Cooking Recipes, Healthy Recipes, Cooking Tofu, Recipes With Tofu Vegan, Firm Tofu Recipes, Thm Recipes, Brunch Recipes

Chipotle Lime Tofu

This smokey meaty tofu makes a great taco or burrito stuffing, or as the protein for your bowl!

Kale & Grilled Tofu Salad with Everyday Tahini Dressing Fruit Salad Recipes, Veggie Recipes, Vegetarian Recipes, Healthy Recipes, Tahini Dressing, Savory Salads, Savoury Dishes, Sin Gluten, Eating Clean
Vegetarian RecipesHealthy RecipesTahini DressingEating Clean

Kale & Grilled Tofu Salad with Everyday Tahini Dressing

“I am fluid in my ability to change, and keep changing. I let go of what once was so that I can step into the possibility of what is now.” – Danielle Doby Change is not easy. We avoid it, we resist it. Because it forces us to step out of our comfort zone, to