Kidney Recipes

This big-batch mix takes about 5 minutes to throw together and unlike store-bought packages, it doesn't have any artificial ingredients.

Turmeric tea (also called golden milk) is a great way to get the benefits of turmeric daily. Find out how to make this ancient health boosting drink in under 5 minutes!

Flavor From Scratch | No Salt Taco Seasoning

Raspberry and Cacao Smoothie Bowl. As tasty as it looks and filled with lots of good-for-you ingredients to start your day right..

This is my current favorite way to cook zucchini noodles! Zoodles or long spaghetti-like strands made from zucchini is light on the carbs and still 100% delicious (especially when they are cooked with a sauce made from tomatoes, garlic and fresh basil). We use a spiralizer, but also share our tips for how to make zucchini noodles without a spiralizer in the recipe!

Ditch the store-bought stuff and make your own ranch seasoning at home! This homemade ranch seasoning recipe makes a delicious (healthier) ranch dressing and is great on meat and veggies as well.

These tasty radish chips are easy to make in the air fryer and are great as a side dish or a savory snack on their own!

Lemon herb seasoning recipe is a simple spice blend you can use on fish, chicken and potatoes. Prep a big batch and you can store it for up to a year! Low carb, gluten-free, vegan and only five ingredients.

This hearty tuscan lentil soup is packed full of veggies and protein! It's a breeze to make and can easily feed a crowd!

Create this Homemade Blackening Seasoning Recipe in a matter of minutes by utilizing the spices you have on hand in your pantry!

Need a fresh & easy dish for dinner? These creamy garlic parmesan zoodles will hit the spot! Have you tried zoodles yet? Zucchini noodles are a HUGE hit in our house (even with the kids), so I definitely think it’s worth giving them a shot if you haven’t tried them yet! They’re great to use […]

Absolutely mouth watering garlic and spinach alfredo recipe. By creating a simple compound roux with our garlic, we are able to create a beautiful, velvety alfredo sauce that is SURE to impress your friends. The best part about this recipe is that it's super easy to pull off and it can be thrown together in a short 30 minutes. The trick? If you're like me and follow a low sodium diet, then you know that a dish like this is normally pretty difficult to pull off. A lot of alfredo recipes use…

Homemade Indian spice mix is perfect for seasoning your chicken and vegetables. Only 5 simple pantry ingredients required and it's low carb, gluten-free, paleo and vegan!

DELICIOUS low sodium honey mustard recipe with only .5mg per serving.

Sauteed Zucchini Squash and Tomatoes - A quick summer vegetable side dish that's the perfect addition to any meal. Easy to prepare deliciously flavorful!

(Water Element) List of foods that benefit your Kidneys in Chinese Medicine: More