Fruit nutrition facts

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Did you know that fruit is an excellent source of essential vitamins and minerals, and they are high in fiber. Fruits also provide a wide range of health-boosting antioxidants, including flavonoids. Eating a diet high in fruits and vegetables can reduce a person's risk of developing heart disease, cancer, inflammation, and diabetes. Design, Art, Fruit, Glow
WHY YOU SHOULD EAT FRUIT EVERYDAY
Did you know that fruit is an excellent source of essential vitamins and minerals, and they are high in fiber. Fruits also provide a wide range of health-boosting antioxidants, including flavonoids. Eating a diet high in fruits and vegetables can reduce a person's risk of developing heart disease, cancer, inflammation, and diabetes.
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Uric acid is a waste product found in blood. 
It's created when the body breaks down chemicals called purines. Most uric acid dissolves in the blood, passes through the kidneys and leaves the body in urine. 
Food and drinks high in purines also increase the level of uric acid.
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🔴 Detox your KIDNEY from URIC ACID - MOST IMPORTANT VITAMIN
Not many of us realize the importance of fruits and their nutritional value. Once we do, we can't wait to start eating. here is the nutritional value ... Paleo
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Not many of us realize the importance of fruits and their nutritional value. Once we do, we can't wait to start eating. here is the nutritional value ...
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