Valentina Hurtado Mejia

Valentina Hurtado Mejia

Valentina Hurtado Mejia
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Trasero perfecto en 27 días haciendo sentadillas

Most of the fast weight loss programs could fail if you don’t keep yourself motivated all the time. - Healthy Living, Body Cleansing and Fitness - Body Cleansing - Fitness and Healthy Tips

One of the biggest questions I get is “how do I lose my belly fat? I’ve tried several things but nothing worked”. When I ask what you tried I hear 100 daily sit-ups, cutting calories drastically, excess cardio, fat burners, etc. If you can’t lose your belly fat, you’re using the wrong approach. You don’t …

8 Simple Exercises to Lose Lower Belly Fat-Dieting and exercise go hand in hand. If you thought that only dieting will burn your belly fat, you are wrong. If you really want to lose weight, you need to include an hour of exercise in your da…

Blog sobre regalos e ideas de amor "hazlo tú mismo" (DIY) para regalar a tu pareja. Regalos tanto para él como para ella.

30 Creative Diy String Art Ideas use rainbow colored strings against black. have the students write five things they want to draw before class. (use as basis of the shape for string art)