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a white bowl filled with rice and cilantro garnished with limes
Coconut Lime Rice
Coconut Lime Rice - Little Broken
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20m
hummus on a white plate with the words updated above it
Easy Hummus (Better than Store-Bought)
Easy Hummus (Better Than Store-Bought)
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10m
11 Piriformis Stretches to Get Rid of Sciatica, Hip, and Lower Back Pain digestive #health #natural remedies Back Pain, Lower Back, Arthritis, Massage, Sciatica, Sciatic Pain, Sciatic Nerve, Sciatica Stretches, Piriformis Stretch
NATURAL REMEDIES Archives - Natural Cure Portal
11 Piriformis Stretches to Get Rid of Sciatica, Hip, and Lower Back Pain digestive #health #natural remedies
an exercise poster with the words did you know? lying oblique twist?
Are You Looking To Really Carve That V-Line? You Can With This 5 Oblique Move Workout - GymGuider.com
Engage the abs and especially the obliques more effectively. These five oblique exercises will build strength and attack your love handles, too. Sculpt your abdomen and get those six pack abs with this high-intensity training program! You can do this obliques workout at home using your body weight only or at the gym using extra resistance. obliques are like any other muscle group in the body: when they are used they will get bigger, more defined and of course stronger.
pea and avocado pesto recipe in a bowl
Vegan Pea And Avocado Pesto Pasta
This vegan, oil-free pea and avocado pesto has a light and fresh flavour. Ready within minutes and made from simple ingredients, it's also super versatile: serve it as a dip, spread or creamy pasta sauce! #veganpesto #pesto #avocado #oilfree #vegandips #saucerecipe #pestopasta
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15m
a cat sitting in a fish bowl with the words requesting big and little fish by color
speech-language pathologist, articulation and language ideas, app reviews, visual supports for students with autism
an image of a person doing exercises on their cell phone, with the caption's description below
Stretch after you run
Stretches for after my Couch to 5K runs!
Sitting for long periods can shorten and tighten the inner thighs, groin, and hip flexors — which can cause poor posture and back pain. Garland Pose is a hip-opening yoga posture that helps to lengthen and open the hips, creating more mobility for all of your daily activities. Hip-opening yoga poses like Malasana are traditionally used to help prepare the body for long periods of seated meditation.Malasana improves balance, concentration, and focus. Malasana is particularly beneficial for women Malasana Pose, Garland Pose, Corp Perfect, Fitness Hacks, Daily Stretches, Hip Opening Yoga, Bolesti Chrbta, Yoga Nature, Ashtanga Vinyasa Yoga
5 Minutes Flexibility and Stretching Home Workout - GymGuider.com
Sitting for long periods can shorten and tighten the inner thighs, groin, and hip flexors — which can cause poor posture and back pain. Garland Pose is a hip-opening yoga posture that helps to lengthen and open the hips, creating more mobility for all of your daily activities. Hip-opening yoga poses like Malasana are traditionally used to help prepare the body for long periods of seated meditation.Malasana improves balance, concentration, and focus. Malasana is particularly beneficial for women