Veronica Alvarez

Veronica Alvarez

Veronica Alvarez
More ideas from Veronica
Especialmente la zona del vientre y el abdomen son las más difíciles para quemar la grasa ahí almacenada

HealthyLiving-US: How To Use Vicks VapoRub To Get Rid Of Accumulated Belly Fat And Cellulite, Eliminate Stretch Marks And Have Firmer Skin

Las sentadillas no son la única vía.

How can a quick weight loss also be a healthy weight loss? Truthfully, if this is the thought on your mind, you are miles ahead of the majority of people

Las sentadillas no son la única vía.

Lateral Lunge: Stand with feet hip-width apart, hands on hips (a). Take a big step to the side with your left leg, push hips back, bend left knee and lower until left knee is bent 90 degrees (b). Push back to start.

Las sentadillas no son la única vía.

Mix up your butt workout with these 9 moves, that target all the muscles in your derriere and hamstrings and will give you a fitter, firmer and lifted butt.

Las sentadillas no son la única vía.

10 Exercises for Winter Sports: Increase Strength & Reduce Injury! Snowboarding and skiing season will be here before you know it.

Las sentadillas no son la única vía.

Every girl& dream is to have a nice toned butt. With the summer ended you definitely want that toned butt for next summer, no slacking! I mean look at the Kardashians and other celebrities who have that. I am sure that I’m not the only one who has that.