routine

18 Pins
·
3mo
By
Vanessgracce
a woman doing yoga poses with the instructions to do full split in 3 days practice 6 poses
7 Yoga Übungen für AnfängerDie besten
This may contain: a woman is doing an exercise on a foam mat with the words get into a cute bridge do as many as you can on one side and repeat the same with the other side
0:15
🏋️‍TreinoS para abdômen Pernas e glúteos🍑Baixe App TikTok use meu codigo:225904908 para ganhar💲…”
guía paso a paso para tener un glow up físico y mental
Cómo tener un glow up físico y mental en verano
a collage of photos with different types of hair and clothes on display in the middle
This may contain: a young man and woman posing for a photo in their bathing suits, one is holding the other's arm
0:13
This may contain: two giraffes standing next to each other in front of a gray wall
0:15
Butt workouts
This may contain: a woman standing on one leg and holding a cell phone to her ear while another person is doing a handstand
1:09
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a woman laying on top of a bed with the caption saying sabias que 1 minuto
This may contain: a woman in short shorts is showing off her panties and has the caption'como definir o adomen interior?
0:18
Exército para definir o abdômen
This may contain: the back of a woman's stomach with an ad for auto drenagem
0:20
✨Vamos drenar o abdômen, eliminar toda essa retenção e as toxinas?
This may contain: the different types of women's butts are shown
0:09
Entrenamiento de glúteos