30 Games and Activities for Self-Regulation - The Inspired Treehouse
How can you support the development of self-regulation in kids? This huge resource is full of self-regulation games, information, books, and more!
OT at home: 11 crossing the midline exercises for kids
These super fun crossing the midline exercises can be used in the classroom, in OT, and at home to improve brain communication and fine motor skills!
Self Esteem Worksheets and Presentation
Upper elementary and middle school students can always use a boost in self esteem. Learning to love oneself is especially difficult at this age. This group counseling lesson includes counseling activities and printables that build confidence and increase self respect. Use for small group or whole...
How To Identify The 4 Parenting Styles and Decide What's Best
We’re breaking down the 4 main parenting styles that exist. We’ll identify their characteristics and learn how each can affect your child.
20 Body Image Quotes For Your Next Bad Day, Because Your Body Isn't The Problem
We all have days when we feel insecure or unhappy with our bodies; they're a part of being a human. Having a bad body image day happens, so instead of beating yourself up the next time you have one, try to surround yourself with body positive quotes…
10 Ways I Practice Body Positivity and Self-love — Paige Fieldsted
Some days I am better at showing myself love than others, but over the past 3 years, I’ve found several ways that I can practice body positivity and self-love on a daily basis. Things that make me feel good and help remind me why I’m on this journey.
How to Teach Problem-Solving Skills to Kids (Ages 3-14)
Use these effective strategies and activities to teach your kids or students important problem-solving skills. Broken down by age group! Download the free printable conversations starters.
Self Esteem Building Small Group Counseling Lesson Plans and Workbook
This 6 Week Self-Esteem Counseling Group resource contains games, activities, task cards, and worksheets designed to boost self esteem in children ages 9 to 14. According to the American School Counseling Association (ASCA), "Group counseling, which involves a number of students working on share...
15 ways I learned to love my body - Lyndi Cohen
I used to hate my body (I mean like really hate my body). But now I love my body, something I never thought was possible! So, how do you go from hating your body to loving your body? Here’s 15 ways how I learned to love my body and be body confident.
Stop Verbally Abusing Your Body - Blessing Manifesting
stop verbally abusing your body if you constantly criticize and insult your body you are verbally abusing yourself. It's time to learn to love it.
HIIT for Kids - Improve Emotional Regulation In Just 7 Minutes Per Day
This 7 minute animal themed HIIT workout for kids improves emotional regulation and reduces meltdowns. Loved by OTs, teachers, and parents alike!