Mini Bacon Egg Cups -Yep, bite sized bacon and egg awesomeness. Simply wrap your muffin tins with bacon, fill with seasoned whipped eggs and bake at for minutes. I'm going to try this with turkey bacon, egg whites and spinach!
Watermelon Lime Frosty: makes 2 3 cups watermelon, cubed and frozen 1 ripe banana, peeled and frozen 2 tablespoons agave nectar or maple syrup Zest from 2 limes Juice from 2 limes (about 4 tablespoons) cup water For margaritas: add shots of silver tequila
Good low-carb breakfast -put ham in a cupcake pan, fill with one egg and misc ingredients (cheese, Bacon, Spices, Veggies) then bake! Spray/oil muffin tin and bake about 15 minutes at 400 for fully cooked whites and firm but soft yolks.
'Cake Batter' Protein shake- I would drink this everyday! 187 Calories, 2 gFat, 5 g Carbohydrate, 3 g Sugar, 35 g Protein. Uses cottage cheese & vanilla protein powder.that's why protein count is so high.