Football Workouts

It's no secret that athletes crosstrain for their sports in various ways. To stay dynamic it's

Learn from my mistakes.

The best way to secure a losing season is to take the summer off. Your opponents won't rest, so why the hell would you?

Patrick Willis Workout: 49ers Strongman Shares His Secrets He knew he could. And from that day forward, the Patrick Willis workout was born. On the football field, he knows that not only his strength, but also his will, is stronger than his opponents. Early Days When he was young, Patrick Willis got turned on to […]

Pro-Trainer Ed Downs works out Lamarr Woodley on discs

The Football Body Workout-- use gridiron training to get the build of an NFL athlete via Men's Fitness

Football players use short, high-powered bursts to increase their speed and agility. They need a crazy amount of core body strength and work large muscle groups at once to give them the brick-wall-like build that makes them capable of taking hard hits. Check out this workout perfect for any woman on-the-go!

NFL players will go to great lengths to gain an edge over their opponents. Find out just how far some players will go by checking out these 5 workouts.