That ponytail you've been rocking for years? Kinda boring! Instead try these unusual ways to keep your hair off your face when the heat is on.
How To: Five (5) Strand Braid
6 Ways to become a better runner. This has some great tips, especially eating before and after a workout!
I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home!
that one rule