valentina cano
Más ideas de valentina
Forma de fazer as coroas para as meninas das alianças. Materiais: arame, fita verde e as flores!

Forma de fazer as coroas para as meninas das alianças. Materiais: arame, fita verde e as flores!

8 simple exercises to reduce lower belly fat

8 simple exercises to reduce lower belly fat

Herramientas online

Herramientas online

mi amig@ por siempre. perros. gatos. mascotas.

mi amig@ por siempre. perros. gatos. mascotas.

Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Repeat. Start on Monday to get the rest days on Thursday and Sunday.Walk/run/jog 30-60 minutes every day. Every day!Avoid sugar, bread, pasta, and fatty products. Enjoy vegetables, poultry, and fruits. 4 weeks

Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Repeat. Start on Monday to get the rest days on Thursday and Sunday.Walk/run/jog 30-60 minutes every day. Every day!Avoid sugar, bread, pasta, and fatty products. Enjoy vegetables, poultry, and fruits. 4 weeks

5 herramientas de diseño gratuitas (para no diseñadores)

5 herramientas de diseño gratuitas (para no diseñadores)

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

No campfire needed for these S'mores Cookie Cups! Graham cracker cookie cups filled with a Hershey's milk chocolate ganache, topped with toasted homemade marshmallow fluff. | http://livforcake.com

No campfire needed for these S'mores Cookie Cups! Graham cracker cookie cups filled with a Hershey's milk chocolate ganache, topped with toasted homemade marshmallow fluff. | http://livforcake.com

stunning outdoor floral and fabric wedding altar and arch ideas

stunning outdoor floral and fabric wedding altar and arch ideas

Dog house out of pallets

Dog house out of pallets