Are You Magnesium Deficient? Top-10 Signs of Magnesium Deficiency
Wondering if you're magnesium deficient? Many people are lacking in this super important nutrient. Check out the top 10 signs.
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B12 deficiency, aging, Alzheimer's. It's a REALLY common deficiency, testing can be inaccurate, supplements are effective but only if you get the right kind (sublingual and NOT *cyano*cobalamin). (NYTimes article)
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Magnesium, The Super-Mineral - PositiveMed
Have you had your magnesium today? If you care about your health you will. Magnesium is one of the best kept secrets in the world of essential vitamins and minerals, it is vital to our body and how it works. Magnesium is one of the most important minerals for the body and yet, its health […]
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How to Get Your Energy Back
Feeling tired? Sluggish? Foggy? Here are some great tips on how to get your energy back that go way beyond a workout, fitness and exercise. Most of these were brand new to me - but they're changing my life.
Vitamin B12 Benefits: 13 Ways It Helps, Based On Science
Vitamin B12 is an essential nutrient and its deficiency can cause severe problems. In this post, we have included few amazing benefits of vitamin B12. Read