Mental Health Support
Mental health is so important. Sometimes we need information on mental health tactics, therapy, positive quotes, self-development and growth. This board is…
Our internal voice can feel ingrained and unstoppable. It can be exhausting and that voice can be hindering you more than you realize. That negative voice tells you how to feel and can dictate how you feel about the world. Don't forget how important self talk is. #mentalhealth #advocate #self-esteem #selflove #trustyourgut
Society can often make us feel like we have to be on. We are forced to see people *living their best lives* on social media and we feel like we have to hustle and be CEO's. We can't stop! Who has time to stop! Until we break. We need to be allowed to be real and show when we are tired. #mentalhealthdaysareneccessary #mentalhealth #burnout
Burnout can be sneaky. It's important to figure it out earlier rather than later to prevent it from overwhelming you. It's easier to prevent burn out than to get rid of it. Once it's there, it can overcome all of your senses and prevent you from being the best version of yourself. Remember, take care of yourself. #selfcare #selflove #burnout #truthwithoutlimits #loveyourself #troublewithsleep #yougotthis
You hear Boundaries Boundaries Boundaries but how do you identify your boundaries. People think of the obvious ones about your body etc, but what about the ones you deal with daily? Here's help with those. It can help increase your happiness, alignment, and your overall wellbeing.