Rutinas para Diana Carolina

31 Pins
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2mo
This may contain: a woman in short shorts and socks is running
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Rutina
Rutina al aire libre gracias a vivianfit5
a woman in grey and pink shorts is bent over
😮 Entrena Sólo Isquios (femorales) con Esta Rutina 🍗
the poster shows how to use an exercise machine for butts and thighs, with pictures of
This may contain: a woman sitting on top of a chair in front of a gym machine and the words legs & glutes gym vs home
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This contains: Gym Vs Home Workout For Weight Loss.
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Gym Vs Home Weight Loss Workout
Doing workouts at home can be a huge time saver. #weightlossathome #workoutwithresistanceband #fitfam #homeworkout #easyworkout #gymworkout . . Credit @healthandfitness0029
This may contain: the woman is doing exercises in the gym
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🔥 Ultimate Abs Workout Routine for a Strong Core! 💪 #CoreGoals
Ready to get those abs popping? Try this targeted abs workout for a stronger core and toned belly. Perfect for all fitness levels, no equipment needed! #AbsChallenge #FitnessJourney Credit: @senadagrecaworkout #AbsWorkout #CoreStrength #FitnessMotivation #HomeWorkout #FlatStomach #AbExercises #FitnessGoals #WorkoutRoutine #HealthyLifestyle #GetFit
This may contain: a woman is doing an exercise on the floor in front of a couch with her legs spread out
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This may contain: a woman laying on the floor with a pink object in her hand and leg press at home gym vs home
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an image of a man with muscles showing
4 Mejores ejercicios de Isquiotibiales desde casa (con mancuernas) 🦵
This may contain: the woman is doing exercises on her exercise mat with an orange resistance band in front of her
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This may contain: a woman is doing an exercise on the floor in front of a gym equipment rack
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GLÚTEOS 🍑 - GYM VS CASA 🏠
EJERCICIOS PARA GLÚTEOS - EJERCICIOS VIDEOS #ejerciciosparagluteosencasa #ejerciciosparagluteosgym #gluteosencasa #gluteosenelgym fuente: Gains_withlucy
This may contain: a woman in blue leggings standing on top of a hard wood floor next to a potted plant
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Comenta "RUTINA" para empezar a entrenar desde casa con nuestro programa online
. Ya son más de 3mil alumnas aplicando nuestro método calistenia para transformar el físico. Damos créditos a: noellebenepe
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This may contain: the woman is doing exercises in her gym
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This may contain: a woman in purple leggings standing on roller blades
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See the difference between the different deadlifts.