Mental Health

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Mental health stories and mental wellness tips from people who live with anxiety, depression, bipolar disorder, and other mental health conditions.

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Self Care Tips
Stories on Mental Health
Understanding Mental Health
When You Need Inspiration
When You Need A Laugh
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Self Care Tips

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Stories on Mental Health

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Understanding Mental Health

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When You Need Inspiration

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When You Need A Laugh

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Other Pins

Taking care of yourself isn’t laziness. Here are seven things that might seem lazy, but actually aren’t. #selfcare #mentalhealth

Doing These 7 Things Does Not Mean You're 'Lazy'

Taking care of yourself isn’t laziness. Here are seven things that might seem lazy, but actually aren’t. #selfcare #mentalhealth

18 Texts to Send a Friend Who's Isolating Themselves

18 Texts to Send a Friend Who's Isolating Themselves

Here are 18 texts a friend might want to relieve when they're isolating due to their mental health.

7 TV Shows That Got Anxiety and Depression (Mostly) Right

7 TV Shows That Got Anxiety and Depression (Mostly) Right

A list of TV shows that made an effort to get anxiety and depression "right."

21 'Harmless' Comments People Heard Growing Up That Affect Their Mental Health Now

Members of The Mighty's mental health community share "harmless" comments people said to them growing up that affected their mental health negatively.

9 Types of 'Tired' You Might Be Feeling Right Now

Relatable Comic Shows 9 Types of 'Tired' You Might Be Feeling Right Now

Marzi of IntrovertDoodles breaks down the nine types of "tired" you might be feeling right now.

The Key to Relationships When You Have Depression

The Key to Relationships When You Have Depression

A woman living with depression describes the key to relationships when you have depression.

31 secrets of living with anxiety. great read if you suffer from or love someone suffering from an anxiety disorder.

31 Secrets of People Who Live With Anxiety

"I'm not doing it for attention."

22 Things I Do Now Because I Experienced Emotional Abuse as a Child | The Mighty #mentalhealth #emotionalabuse #survivor #children #mentalhealth #mentalillness #childhood #anxiety

22 Things I Do Now Because I Experienced Emotional Abuse as a Child

"I apologize and feel guilty a lot."

25 Signs You Grew Up Experiencing Emotional Abuse

25 Signs You Grew Up Experiencing Emotional Abuse

Members of The Mighty's mental health community share how they knew they had experienced emotional abuse growing up.

22 Things to Put in Your 'Self-Soothing' Kit

22 Things to Put in Your 'Self-Soothing' Kit

The Mighty's mental health community shares things to put in a "self-soothing" kit.

12 Comics That Are Too Relatable If You Live With #Anxiety

12 Comics That Are Too Relatable If You Live With Anxiety

12 Comics That Are Too Relatable If You Live With #Anxiety

20 Common Symptoms of #Anxiety — as Told By Memes

20 Common Symptoms of Anxiety — as Told By Memes

20 Common Symptoms of #Anxiety — as Told By Memes

17 'Red Flags' People With #ChronicIllness Experienced Before They Were Suicidal

17 'Red Flags' People With Chronic Illness Experienced Before They Were Suicidal

17 'Red Flags' People With #ChronicIllness Experienced Before They Were Suicidal

What Is Rejection Sensitive Dysphoria?

What Is Rejection Sensitive Dysphoria?

A woman with ADHD describes what it's like living with rejection sensitive dysphoria.

13 Things People With Anxiety Are Tired of Hearing, And What You Can Say Instead | The Mighty

13 Things People With Anxiety Are Tired of Hearing, and What You Can Say Instead

"It's OK to feel this way."

They say recovering from #trauma isn’t linear — but it can be easier to say than to accept. Wherever you are on your own journey, we hope these pictures remind you you’re not alone. #recovery

18 Photos That Show Healing From Trauma Is Messy

They say recovering from #trauma isn’t linear — but it can be easier to say than to accept. Wherever you are on your own journey, we hope these pictures remind you you’re not alone. #recovery