Sculpted Ballerina Legs Workout - Sleek Technique
Sculpted Ballerina Legs Workout. Use traditional ballet movements to sculpt lean legs with no equipment. www.sleektechnique.com #sleektechnique #sleekers #ballet #workout
Flexibility for Dancers: How to Safely Improve | TutuTix
As dancers learn more advanced moves, flexibility plays a bigger role while dancing. Use these ideas to safely improve flexibility for dancers.
Look at the muscles in legs... Ballet, in addition to making one lithe and flexible, makes you beutifully strong. I'd take ballet over Crossfit any day of the week.
Rachel Neville is a New York City-based dance and movement photographer. Rachel creates unique, powerful, transformative visuals for dance companies, hosts dance photography workshops and educates dancers on marketing and their careers.
Ballet Bodies Standing Ballet Sculpt With Christine Bullock and Celebrity Trainer Romi Rivera
For more videos like this check out my Evolution 20 Series on my website at http://christinebullock.com For classes with Romi Rivera, head to https://balletb...
Ballet Beautiful Quick Tip - Ballerina Stretch
Stretching throughout your workout is an important part of Ballet Beautiful. In this video, Mary Helen takes you through her favorite Ballet Beautiful stretc...
BALLET BARRE WORKOUT THIGHS - Barlates Lower Body Barre Blast with Linda Wooldridge
This is traditional ballet barre lower body workout that uses combination exercises to really fatigue the muscles. For each set you will 2 reps of 3 differen...