Spit it Out, Alkalin Diet Book, By Mary Markou

Mary Markou is an alternative therapist of Cosmic Energy Healing, and the author of the book "Spit it Out". The book reveals enlightening little-known truths about nutrition and the food industry…bringing to light what is really is being put on our table. Hence, the pun in the title, “Spit it out!” Alkaline Nutrition. The book makes for an easy and pleasant read; nonetheless, it uncovers what we really put in our body and recommends we turn to a holistic diet.
6 Pins
·
3 Sections
·
9mo
By
The Cosmic Energy Healing
Hello, my friends. In my Free 48- page Life guide, you will find suggestions for ✅ very easy meditations ✅simple ways of doing gentle exercise ✅changes in your dietary thinking ✅several delicious recipes of Alkaline Nutrition from chef NIkos Papaioanou. ✅Introduction in Cosmic Energy Healing. The Quantum Healing method from Russia. ❤️All the above ☝️and much more with just one Click. #FreeLifeGuide #AlkalineNutrition #Meditation
In my free multi-page guide, you will find suggestions for very easy meditations, simple ways of doing gentle exercise, changes in your dietary thinking and several delicious recipes of Alkaline Nutrition. You can find even more details about this way of nutrition, but also a complete four-week program inspired by chef Nikos Papaioannou, in my book Spit It Out: Alkaline Nutrition that can be found in the Amazon e-bookstore. My goal is to promote a new way of life! #freeguide #alkalinenutrition

Free Guide

2 Pins
Get a little taste of the special experience that awaits you if you read the book "Spit It Out: Alkaline Nutrition"! View the recipe (in this version, they are simpler and shorter) by Chef Nikos Papaioannou. #SweetBites #AlkalineSweetBites #OatsMangoMint #AlkalineRecipe #FreeAlkalineRecipe #SpiItOut #MaryMarkou
Get a little taste of the special experience that awaits you if you read the book "Spit It Out: Alkaline Nutrition"! View the recipe (in this version, they are simpler and shorter) by Chef Nikos Papaioannou. #smoothie #smoothierecipe #freerecipe #PearLimeMintSmoothie #SpitItOut

Free Recipes

2 Pins
Alkaline nutrition is, in reality, how most people used to eat before the "outbreak" of modern life and its attendant eating habits - and obesity is just one of fifty illnesses and conditions directly linked to our current eating habits. Transform your daily existence into one of health and well-being, with the book "Spit It Out", by Energy Alignment Therapist Mary Markou and Progeressor in The Cosmic Energy Healing method
(author, Mary Markou, alternative therapist of Cosmic-energy Healing) The key to a happy and healthy life can be found within the pages of this book. Read about the Alkaline Diet and how to cook it, and learn little-known truths about nutrition and the food industry. With the help of Chef Nikos Papaioannou, there are 80 wonderful recipes including how to lose weight, if you so wish to WITHOUT the need to diet. #AlkalineDiet #AlkalineDietBook #AlkalineRecipes #MaryMarkou #TheCosmicEnergyHealing

Alkaline Diet

2 Pins