Tablas ejercicio

66 Pins
·
2y
By
rebeca gomez
a woman standing on top of a bed in front of a window next to a white wall
7. 15 ejercicios para piernas y glúteos y 3 rutinas para casa.
This may contain: a woman is doing a yoga pose on the floor
1:00
Movilidad de rodilla
Wellness by Lula
Wellness by Lula 
Tablas ejercicio
This may contain: a woman is doing yoga on the floor with her legs spread out in front of her
1:23
Suelo pélvico saludable
Wellness by Lula
Wellness by Lula 
Tablas ejercicio
This may contain: a woman is standing in front of a couch with her stomach exposed and the words 6 movimentos para mejora tu postura
0:31
Mejora tu postura - clases de Yoga para principiantes gratuitas en mi canal de YouTube ♥️
Wellness by Lula
Wellness by Lula 
Tablas ejercicio
This may contain: an image of woman in different positions to measure her size
0:12
This may contain: a woman is doing exercises in the gym
0:20
Full Body Workout at Home
This may contain: an image of how to stretch out the butts and get ridulition done
0:08
★★★CLICK HERE★★★
This may contain: a woman is standing on a yoga mat in front of a window with the words 30 minute side - to - side low - back squats
0:30
Inner thigh workout women at home
This may contain: a woman standing on a yoga mat in front of a window with the words 30
0:30
Hiit workouts inner thigh
This may contain: a woman standing on top of a yoga mat in front of a window with her hands behind her head
0:30
Focused Low Impact Abs Workout
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This may contain: a woman squatting on a blue mat with her hands behind her head and the words overhead tricep extension 3 sets of 13
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Arm workout
This may contain: a woman is doing exercises in the gym
0:15
Shoulders Gym Workout
This may contain: a woman squatting on the floor with her hands together
0:15
Glutes Exercise | Frog Squats
This contains an image of: Fitness
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Fitness
This may contain: a woman is smiling and posing for the camera with her hands on her hips while standing in front of a door
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