It is normal for attention to wander during mindfulness meditation. Simply note that your thoughts have wandered and, without judging this, try to shift your attention back to your mindfulness practice.
Here I am again at this point with the same twisted idiot who can’t get his shit together but yet asked me for one more chance!!
Positive Quotes : QUOTATION – Image : Quotes Of the day – Description What feels like the end.. Sharing is Power – Don’t forget to share this quote ! https://hallofquotes.com/2018/04/15/positive-quotes-what-feels-like-the-end/
Toxic relationships or worn out friendships are hard to get over because you invest so much of yourself trying to make them work. Time and distance cures of that garbage. stays to remind you of what toxic feels like so you avoid it in the future