Tatiana Pinto
Más ideas de Tatiana
frozen coconut limeade. I'm going to try this with coconut milk (by the soy and almond milk in the grocery store), and see how that tastes. It would have a lot less calories that way!

frozen coconut limeade. I'm going to try this with coconut milk (by the soy and almond milk in the grocery store), and see how that tastes. It would have a lot less calories that way!

Skinny, Natural Iced Coffee - To make a large batch: 1 part cold, leftover coffee, 1 part unsweetened vanilla almond milk, Vanilla extract to taste. Pour over ice

Skinny, Natural Iced Coffee - To make a large batch: 1 part cold, leftover coffee, 1 part unsweetened vanilla almond milk, Vanilla extract to taste. Pour over ice

30 Day Plank Challenge - Benefits of Plank Exercise: *It strengthens your lower back. *It develops your core muscles – which include the abs, back, hips and the butt. *Helps you to avoid injuries and encourage good posture. *Can be done anywhere. *Develops your abdominals by targeting the rectus abdominis. *This is the BEST for toning and strengthening the core.

30 Day Plank Challenge - Benefits of Plank Exercise: *It strengthens your lower back. *It develops your core muscles – which include the abs, back, hips and the butt. *Helps you to avoid injuries and encourage good posture. *Can be done anywhere. *Develops your abdominals by targeting the rectus abdominis. *This is the BEST for toning and strengthening the core.