Meal Prep Recipes

Collection by Denise Bustard | Sweet Peas & Saffron • Last updated 10 hours ago

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Sharing healthy meal prep recipes to make your life easier! Meal prep bowls, freezer crockpot recipes, and tons of prep ahead meals.

Denise Bustard | Sweet Peas & Saffron
Incredibly flavorful Peruvian-Style Quinoa Fried "Rice". A healthy stir-fry loaded with fresh vegetables, chicken, egg, and delicious quinoa. It's the perfect meal prep recipe! #quinoa #friedrice #mealprep #peruvian

Quinoa Fried Rice

Incredibly flavorful Peruvian-Style Quinoa Fried "Rice". A healthy stir-fry loaded with fresh vegetables, chicken, egg, and delicious quinoa. It's the perfect meal prep recipe! #quinoa #friedrice #mealprep #peruvian

Bacon Wrapped Potato Wedges - Meal Prep on Fleek™

Bacon Wrapped Potato Wedges - Meal Prep on Fleek™

These bacon wrapped potato wedges are perfect for when you need an easy to prepare and satisfyingly Whole30 compliant snack on the go!

Meal planning made simple. We’ve taken care of the recipes, grocery list and the meal planning. Watch NOW to learn how to make five healthy freezer meals in 30 minutes. You’re just an email sign up away from getting these quick and delicious crockpot meals. Save yourself time and money and signup today!

Free Class! Get 5 healthy crockpot freezer meals on us!

Meal planning made simple. We’ve taken care of the recipes, grocery list and the meal planning. Watch NOW to learn how to make five healthy freezer meals in 30 minutes. You’re just an email sign up away from getting these quick and delicious crockpot meals. Save yourself time and money and signup today!

Tasty little bites of chicken meatball goodness over your favorite pasta with roasted veggies on the side… four portions, TWO WAYS. Add variety to your meal prep with these Chicken Meatballs Two Ways Meal Prep Lunches!

Chicken Meatballs Two Ways Meal Prep Lunches

Tasty little bites of chicken meatball goodness over your favorite pasta with roasted veggies on the side… four portions, TWO WAYS. Add variety to your meal prep with these Chicken Meatballs Two Ways Meal Prep Lunches!

Taco Wontons - Meal Prep on Fleek™

Taco Wontons - Meal Prep on Fleek™

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3 reviews
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35 minutes
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Taco flavors get an Asian twist using wonton wrappers instead of tortillas. Baked up to crispy goodness in muffin tins, these taco wontons have built-in portion control for a low-calorie meal with big flavor.

Sugar Free Coconut Balls - Meal Prep on Fleek™️

Sugar Free Coconut Balls (Fat Bombs) - Meal Prep on Fleek™

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26 reviews
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40 minutes
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Sugar Free Coconut Balls - Meal Prep on Fleek™️

A sweet vegan treat for snack time! These baked double chocolate donuts are made healthier by using oat and almond flours.

Double Chocolate Donuts - Meal Prep on Fleek™

A sweet vegan treat for snack time! These baked double chocolate donuts are made healthier by using oat and almond flours.

These Healthy Breakfast Cookies are so easy to make and perfect for a grab and go meal prep breakfast or snack!  I share 6 different flavors so you will never get bored!  They're also vegan and gluten free.  #breakfastcookies #breakfast #mealprep #easysnacks

Healthy Breakfast Cookies

These Healthy Breakfast Cookies are so easy to make and perfect for a grab and go meal prep breakfast or snack! I share 6 different flavors so you will never get bored! They're also vegan and gluten free. #breakfastcookies #breakfast #mealprep #easysnacks

Tilapia, broccoli, asparagus, zucchini, and carrots all baked in one pan in under 20 minutes. This quick sheet pan dinner is healthy and loaded with the

Healthy Sheet Pan Tilapia and Veggies + Meal-Prep

Tilapia, broccoli, asparagus, zucchini, and carrots all baked in one pan in under 20 minutes. This quick sheet pan dinner is healthy and loaded with the

Pizza Chicken Roll Ups Meal Prep is a creative and lightened up meal prep option complete with cheese and pepperoni stuffed chicken thighs, Parmesan cauliflower rice, and a side of pineapple (for the pizza of course!).

Pizza Chicken Roll Ups Meal Prep

Pizza Chicken Roll Ups Meal Prep is a creative and lightened up meal prep option complete with cheese and pepperoni stuffed chicken thighs, Parmesan cauliflower rice, and a side of pineapple (for the pizza of course!).

These Make Ahead Savory Baked Oatmeal Cups are perfect for those of you who love meal prep and savory breakfasts!  They're so easy to make, freezer friendly and perfect for a grab and go vegan breakfast or snack! #mealprepbreakfast #mealprep #oatmealcups #vegan

Make Ahead Savory Baked Oatmeal Cups

These Make Ahead Savory Baked Oatmeal Cups are perfect for those of you who love meal prep and savory breakfasts! They're so easy to make, freezer friendly and perfect for a grab and go vegan breakfast or snack! #mealprepbreakfast #mealprep #oatmealcups #vegan

Every so often, I like to clean out my refrigerator. It makes room for new groceries and reminds me what ingredients I have on-hand for future meals. I came up with the idea to use some of my half-empty condiments in crockpot freezer meals and was so excited about it.

5 Easy Marinades Made With Common Condiments | The Family Freezer

Every so often, I like to clean out my refrigerator. It makes room for new groceries and reminds me what ingredients I have on-hand for future meals. I came up with the idea to use some of my half-empty condiments in crockpot freezer meals and was so excited about it.

Buffet Style Meal Prepping: Whole30 - Meal Prep on Fleek™

Buffet Style Meal Prepping: Whole30 - Meal Prep on Fleek™

Buffet Style Meal Prepping: Whole30 - Make your next whole30 easy with a buffet style meal prep set up! 5 days of breakfast, lunches, and dinners.