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Potassium is necessary for the normal functioning of all cells. It regulates the heartbeat, ensures proper function of the muscles and nerves, and is vital for synthesizing protein and metabolizing carbohydrates.  Of the list of top foods, avocados are the top with over 1000mg of potassium for a whole avocado!  More info on IG! Potassium Chloride, Mineral Nutrition, Fluid And Electrolytes, Inner Health, Stomach Cramps, Heart Palpitations, Early Pregnancy, Signs And Symptoms, Lower Blood Pressure
Potassium
Potassium is necessary for the normal functioning of all cells. It regulates the heartbeat, ensures proper function of the muscles and nerves, and is vital for synthesizing protein and metabolizing carbohydrates. Of the list of top foods, avocados are the top with over 1000mg of potassium for a whole avocado! More info on IG!
Get to know the different roles of Vitamin B! Beauty, Human Body, Vitamins, Human Body Systems, Body Systems, Vitamin B, Getting To Know, Human, Pins
Vitamin B Functions
Get to know the different roles of Vitamin B!