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Day 2 Gentle lower body strength and mobility routine to awaken dormant muscles. Watch day 1 if you haven’t yet! Day 3 up next 💪🏽 Recommended schedule: Day 1 Rest Day 2 Rest Day 3 Rest and repeat Or Day 1 Day 2 Day 3 Rest and repeat #beginnerworkout #justinagustin #homeworkout #fitnessvideo #workoutvideo #beginner #indoorworkout #fitsporation #fitnessmotivation #workoutmotivation #beginnerfriendly #workout #fitnessjourney #lowimpact #fitness
"Best Peloton Workouts for Weight Loss | Glutes inner things women home workout💪🏻 In the series of Best Peloton Workouts for Weight Loss which can be easily done anywhere, today I am sharing Glutes inner things women home workout💪🏻. Save the post. Keep supporting. CC: women._fitness"