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Health and Wellness
Sugar, coffee, fried food, yummy but deadly, some people say there are 6 things one must do to live a healthy lifestyle, Eat clean, exercise, sleep, think…
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10 Serious Symptoms Of Thyroid Disease: It is also a worrying thing that its symptoms are highly deceptive and appear to be minor, yet persistent. Most people tend to ignore it rather than addressing such nagging health problems. If not dealt with in time, it can take a toll on your physical and mental state. Let us find out what can be the possible indicators of thyroid disorder in our bodies, and how we can save ourselves from the unnecessary complications.
12 Things Your Face Can Tell About Your Health: We check our faces in the mirror several times a day to see if we look fine. But have you ever checked your face to know if there’s anything wrong with your health? Yes, you don’t really need expensive X-Rays or MRIs to know if your body is suffering at the hands of a disease. Merely examining the reflection of your face in the mirror will do.
Why Do You Have Excessive Facial Hair: Remember that with the combination of the right treatment methods, you can overcome this obstacle and be your beautiful self as always.
12 Signs You Need An Appointment With Your Gynec: Don’t panic if you experience any of the above symptoms. It can be hard to admit you have a problem. But once you do, you get closer to treating yourself and enjoying a normal, problem-free, and happy life.
5 Signs Your Body Has High Cholesterol: When cholesterol is high (read: hypercholesterolemia), the liver can’t get rid of it all, and they tend to get stuck to the walls along the way, catching more and more lipoproteins as they come. In medical-speak, this is called atherosclerosis. With time, the wall of fat just keeps growing until it blocks the blood flow, and that’s when it becomes life-threatening.
10 Factors That Affect The Chances Of Getting Pregnant: Some women only need one romp in the sheets and – boom- nine months later they’re in labor simultaneously cursing and calling out for their partner as they welcome a tiny human life into this world. However, not all couples are so lucky. Some consciously endeavor to conceive and fail repeatedly, which can be heartbreaking. So what is the problem? And, probably the more pertinent question, can I do something about it?
Does The Female Egg Choose The Sperm? The sperm and the egg meet, fuse with each other, and you have a baby. Sounds simple, doesn’t it? But, trust us, it’s not! We will introduce you here to the concept of feminine receptivity, which is simply a woman’s freedom to choose. Laying it down in elementary terms, the eggs of a female do have an ability to make a choice.
7 Signs You’re Eating Too Much Salt: How do you know if you’re eating too much salt? You certainly can’t measure it! But you can definitely pay attention to the signs your body gives out when it has had more salt than it needs. Here are 7 such signs to help you out:
The Absolute Best Age To Have A Child: What is the right age to have a child?” I might not give a one-word straightforward answer to this question. However, go ahead and read the ayes and nays of having a child right from your teens to your fifties to decide the answer for yourself.
7 Surprising Ways Baths And Showers May Change Your Life: Many of us don’t realize that taking a bath has health advantages beyond making us feel refreshed and ready to take on the day. Here in this article are a few health benefits of taking a shower regularly. Read on to know them all!
What Might Happen To Your Body If You Sleep Too Much: Have you ever wondered what happens if your body gets more sleep than you need? Well, too much of anything is never good, and the same goes for your sleep. Here in this article are some health problems you will likely face if you sleep more than how much sleep your body requires. Read on to know them all!
What Happens When You Drink 3 Litres Of Water A Day
How To Drink Water The Ayurvedic Way: Drink more water, everyone asks you to do that — your mother, your colleague, your doctor, and even your spouse. And you try to do that too, to the best of your abilities, but this health stint lasts only a couple of weeks or months at most. Besides who would want those frequent trips to the loo, you think to yourself as you revert to your older ways.
10 Food Items You Shouldn't Put In A Microwave: Heating some food items in the microwave may result in spilling and creating a mess in your kitchen. And worse still, some items may even turn toxic from the electromagnetic heating process. As such it’s important to know which food items to avoid putting in the microwave. Let’s dive into a list of such food items:
6 Reasons Why It Hurts Down There: The cause and amount of pain vary from person to person, but if you find yourself in a situation where your lady part hurts at even the slightest stimulation, then trust me, the reason behind that pain may be something serious. It could be a result of various factors.
Benefits Of Eating Garlic
Foods That Cause Bloating
Bloated Tummy
Body Fluid
Gut Bacteria
Carbonated Drinks
Lose 50 Pounds
Irritable Bowel Syndrome
6 Foods To Avoid Before 10 A.M.: While the mirror is busy mocking us for attaining a post-feast belly even without gorging a wholesome meal, maybe we should take a look at the foods we should avoid in order to bid adieu to bloating.
Some People Say
Hormone Imbalance
Hormone Balancing
Healthy Living Lifestyle
Menopause
Genetics
Weight Gain
To Focus
Hunger
Hormones Responsible For Weight Gain: Most women go through hormonal imbalances due to age, genetics, pregnancy, and menopause, leading to weight gain. But which hormones are the key players? Read on to learn more about the hormones linked to weight gain and how they control hunger, satiety, and metabolism.
World Health Organization
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Imbalance
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Here's Why You Might Be Gaining Weight: According to the World Health Organization, weight gain is generally caused by energy imbalances between the number of calories consumed and the amount we expend. This article lists 20 reasons for weight gain and offers tips on managing the problem effectively. Read on to solve your weight gain problem and get your life back on track.
Tiring Day
Tough Day
6 Hours Of Sleep
Sleep Rituals
Gastroesophageal Reflux Disease
Go To Bed Early
Eating Light
Before Sleep
This Is Why You Don’t Wake Up Refreshed In The Morning: We put our sleep-related queries to some health and wellness experts and came up with the following list of reasons that are responsible for you not getting the rest that you need so desperately. Read on to find out more.
Thyroid Levels
Reverse Hair Loss
Hair Loss Women
Varicose Veins
Fall Hair
Irregular
Disorders
How To Reverse Hair Loss Due To Thyroid Disorders: Irregular thyroid levels are one of the reasons that can exacerbate hair loss. Here, we will help you understand how to combat thyroid-induced hair loss. Fortunately, hair loss due to the thyroid is temporary. One can control the hair fall by taking some medications and making diet changes. In this article, we look into thyroid-induced hair loss, how to combat it, and more.
Motivation
Feelings
Inspiration
7 Sneaky Signs Of Ovulation: It has plenty of other signs in store – signs that you may not know but will definitely let others around you know that your fertility status is at its peak! These signs can vary from the way you walk to the way you talk.
Living A Healthy Life
Vegan Foods
Healthy Vegan
Rash Causes
Yeast Infection Symptoms
Swollen Lymph Nodes
Vegan Holidays
Excessive Sweating
5 Health Warnings From Your Armpits: The key to living a healthy life is to detect and decode the various signs your body gives out each day, including those given out by your underarms. That’s the only way you can prevent or put an end to health issues that can acquire colossal proportions! So, from time to time, make sure you check your underarms for the following warning signs.
Women Nutrition
Feminine Health
Workout Challenge
How To Do Yoga
Womens Health
Female Bodies
Health And Wellness
Never Do These Things To Your Breasts: The breasts are probably one of the most delicate parts of a female body. They are made up of fatty tissues and glands that produce milk. The elasticity of the skin covering the breasts is because of a protein called elastin. Thus, they should be treated and taken care of properly as they are very sensitive and easily prone to damage.
Simpler Lifestyle
Lifestyle Changes
Low Fat Diet Plan
Nice And Slow
Happy Hormones
Salty Foods
Low Fat Diets
Weird Food
10 Ways To Make Your Period Less Painful: Now, what if we tell you that these menstrual disasters can be made endurable with simple lifestyle changes and smart hacks? Would you believe us? Well, no need to answer that. Try them and find out for yourself.
Vaginal Infection
Vaginal Dryness
Weight Loss Tea
Weight Loss Drinks
Weight Loss Transformation
Weight Loss Journey
Post Menopause
4 Problems That Require Medical Attention: Some are harmless and can be ignored, but when it comes to a vaginal infection, you must see a doctor and get it checked. Why you ask? Because your vaginal infection could lead to these four conditions which are definitely big red flags. If you have symptoms related to any of these conditions, it is better to see a doctor than to wait and worsen the situation.