diana cardona

diana cardona

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diana cardona
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I don’t wanna come across as a fraud, so just to be clear, I’m really NOT working out at #39weekspregnant for those of you who think I’m some kinda superwoman! I literally pop into the studio some mornings, have a little stretch and play around on the reformers and then go eat a massive breakfast 🍳😋these final few days have really been a struggle in complete honesty, I’m three stone heavier and my body is feeling it like never before 😣aches in my knees, feet and lower back after walking…

I don’t wanna come across as a fraud, so just to be clear, I’m really NOT working out at #39weekspregnant for those of you who think I’m some kinda superwoman! I literally pop into the studio some mornings, have a little stretch and play around on the reformers and then go eat a massive breakfast 🍳😋these final few days have really been a struggle in complete honesty, I’m three stone heavier and my body is feeling it like never before 😣aches in my knees, feet and lower back after walking…

478 Me gusta, 18 comentarios - Annie Verderame (@annieverderamepilates) en Instagram: "A little reverse Teaser progression for #teasertuesday 🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺 I am on 1 Red spring.…"

478 Me gusta, 18 comentarios - Annie Verderame (@annieverderamepilates) en Instagram: "A little reverse Teaser progression for #teasertuesday 🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺 I am on 1 Red spring.…"

Full 45 minute Cadillac session, no edits but the speed! Video 2 is pretty much all footwork, super important, but feel free to swipe past…

Full 45 minute Cadillac session, no edits but the speed! Video 2 is pretty much all footwork, super important, but feel free to swipe past…

1,051 Me gusta, 16 comentarios - Sian Marshall Pilates (@sianmarshallpilates) en Instagram: "I love this fabulous exercise with added rotation and extension as it leaves your chest, shoulders…"

1,051 Me gusta, 16 comentarios - Sian Marshall Pilates (@sianmarshallpilates) en Instagram: "I love this fabulous exercise with added rotation and extension as it leaves your chest, shoulders…"

I was Insta-stalking myself (everyone does that, right?!😳) and realised that the last time I filmed anything on Pilates equipment was…

I was Insta-stalking myself (everyone does that, right?!😳) and realised that the last time I filmed anything on Pilates equipment was…

Single leg short spine variation + bicycle // Thanks to everyone who shared London + Paris wellness spots 😘! Here's a little something to…

Single leg short spine variation + bicycle // Thanks to everyone who shared London + Paris wellness spots 😘! Here's a little something to…

This is an adaptation of the #classicalmatpilates exercise #controlbalance on the reformer that I discovered when playing around in the…

This is an adaptation of the #classicalmatpilates exercise #controlbalance on the reformer that I discovered when playing around in the…

Desayunos ideas

Desayunos ideas

How to Style a Silk Robe for Spring | Parisa Wang Bag | Of Leather and Lace Blog by Tina Lee

Silk robes are the trend of Spring They're comfy, versatile and feel luxurious. In today's post we talk about how to style a silk robe!