Medicinal Teas and their uses are something everyone who is concerned about their health needs to learn. Our post explores the most popular varieties of Teas and iInfusions, and how you can use them to help heal & strengthen your body and mind.
Freeze fresh herbs in olive oil! Add the cubes to pasta/potato dishes, soups, or roasting onions, garlic, & veggies; These have a six month freezer life and do need to be stored separately to preserve individual flavors of the herbs.
If you're a vegetarian you need to provide your body with foods that contain the essential amino acids that are used as building blocks of protein in the body. Every time you eat food of any kind your body breaks it down into three basic groups.