ejercicios

119 Pins

Sneider

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This may contain: the woman is laying on her stomach and showing how to rest for 7 days in bed

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YOGA EXERCISES TO LOSE WEIGHT

Ejercicios de abdomen

This may contain: a woman in pink pants and tights is doing exercises on the floor with her legs crossed

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fix your hips

This may contain: two women standing next to each other in front of a white background with the words cardio intenso

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Descubra o Metodo Para Perder 5 a 10KG em apenas 17 Dias

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Hot To Get Thin Belly - Thin belly - 7 Days Change

a woman laying on top of a mat with the caption's in spanish

Postura "Pies en la pared".

Relaja y quita el estrés del día.

a poster for a yoga class with an image of a man doing a handstand

Cuida tu salud

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This may contain: a woman's body is shown with the words 5 days belly and legs

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Barriga Plana E Pernas Livres De Gordura 🔝 5 Dias

This may contain: a woman doing yoga poses with the caption's below her chest and back

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11 Fat Burning Exercises- Tiyan + Baywang + Likod

Alam kong inaabangan mo na ang workout na ito. Ang 3 n 1 workout video na ito ay tinatarget ma-burn ang 3 area sa katawan mo - Belly, Back at Waist. Sa loob lamang ng 30 minuto at tiyak na mae-exercise nito ang mga area na yan. Achieve na achieve ang mas slim na pangangatawan sa workout na ito. Gawin mo ito araw-araw o 3-4x a week para sa mabilis at epektibong resulta. Excited ka na ba? Tara na at simulan ang workout. Good luck and Happy workout! ❤️💪 #BellyWorkout #WaistWorkout #BackWorkout