More ideas from Sandra
WATCH FORM OF LEGS !! @bombshellsportswear keeping me cute during this really weird looking exercise that is amazing at isolation and Is a MUST TRY! So TAG YOUR FRIENDS THAT NEED A REASON TO GO TO THE GYM TODAY Recently I️ introduced you to my “figure 4” kickbacks. Well here is a new version of them kneeling with cable resistance. You must use a box or bench to get the right type of angled resistance TRY THESE TODAY!! USE LIGHT WEIGHT RESISTANCE! sometimes the best gym motiv...

WATCH FORM OF LEGS !! @bombshellsportswear keeping me cute during this really weird looking exercise that is amazing at isolation and Is a MUST TRY! So TAG YOUR FRIENDS THAT NEED A REASON TO GO TO THE GYM TODAY Recently I️ introduced you to my “figure 4” kickbacks. Well here is a new version of them kneeling with cable resistance. You must use a box or bench to get the right type of angled resistance TRY THESE TODAY!! USE LIGHT WEIGHT RESISTANCE! sometimes the best gym motiv...

Esta mascarilla que ofrecemos en el artículo de hoy va a hacer maravillas para su piel. Utilizarlo para la piel problemática, manchas, manchas, o la piel llena de arrugas. #mascarilla #arrugas #manchas Nos encanta :) We Love :)

Esta mascarilla que ofrecemos en el artículo de hoy va a hacer maravillas para su piel. Utilizarlo para la piel problemática, manchas, manchas, o la piel llena de arrugas. #mascarilla #arrugas #manchas Nos encanta :) We Love :)

#womensworkout #workout #femalefitness Repin and share if this workout gave you a bombshell booty! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout gave you a bombshell booty! Click the pin for the full workout.

Vídeos de ejercicios para glúteos | Salud

Excellent workout for your glutes, do it 3 times a week and combine with good nutrition to maximize your results.

Las manchas faciales son más comunes de lo que uno quisiera. Muchas mujeres sufren este problema que no es tán fácil de resolver. Una excelente alternativa para elimarlas es usando algo tan comùn y económico como el agua oxigenada, también conocida como peróxido de hidrógeno. Hay que asegurarse de que sea la del tipo líquido, …

Las manchas faciales son más comunes de lo que uno quisiera. Muchas mujeres sufren este problema que no es tán fácil de resolver. Una excelente alternativa para elimarlas es usando algo tan comùn y económico como el agua oxigenada, también conocida como peróxido de hidrógeno. Hay que asegurarse de que sea la del tipo líquido, …

2,334 Likes, 117 Comments - Kaylee Ullom (@kayleeullom) on Instagram: “Add these to your next booty day (I spy @rhurtado)”

2,334 Likes, 117 Comments - Kaylee Ullom (@kayleeullom) on Instagram: “Add these to your next booty day (I spy @rhurtado)”

Ejercicios para GLÚTEOS MÁS GRANDES 10 minutos | Grow a Bigger Butt - YouTube

Excellent workout for your glutes, do it 3 times a week and combine with good nutrition to maximize your results.

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6,221 Likes, 195 Comments - Jill Christine (@jillchristinefit) on Instagram: “LEG DAY! Gym was busy so I snagged the Smith Machine and ended up doing my entire workout on it!…”

6,221 Likes, 195 Comments - Jill Christine (@jillchristinefit) on Instagram: “LEG DAY! Gym was busy so I snagged the Smith Machine and ended up doing my entire workout on it!…”