A 1A fin ballet

25 Pins
·
4mo
By
Shannon Wells
This may contain: a woman sitting on top of a red mat in front of a door with the words easy beginner floor baree 3x8
0:45
Easy Beginner Floor Barre Legs Exercises | Floor Barre Fitness Workout
Beginner Floor Barre Exercises to tone and sculpt your lower body
This may contain: a woman is standing on a metal pole with her feet up and the caption reads exercises for lower tummyut
0:49
This may contain: a young ballerina standing in an empty room with the words how to improve balance
0:47
This may contain: a woman with her hands on her hips standing in front of a whiteboard that says hey dancers, let's work on your turn out
0:17
How do you increase your turnout?
This may contain: a ballerina is practicing her moves on the dance floor in front of a window
0:53
This may contain: an image of a woman doing ballet on the dance floor with words that read ankle stability workout
0:56
Ankle stability workout | ballet barre video 🩰
Ballet exercises to stabilize your wankles ✨ video credit @ alionas_kate on IG ✨
This may contain: a ballerina is practicing her moves on the dance floor in front of a window
0:53
This may contain: a woman is dancing in an empty room
0:14
Zidans Leotards
Md Olga Mikhailova
This may contain: a woman standing in front of a fire place
0:18
Feet & ankles
the foot positions for ballet shoes are shown in three different directions, with text below
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This may contain: a woman laying on top of a mat in front of a mirror with her hands up
0:13
Laying Arm Raises
two images show the same person's arm and foot as they are pointing at each other
Strong and Flexible Ballet Feet for Adults | Better Arches with 3 Daily Exercises
This may contain: a woman standing on top of a pair of shoes in front of a couch with the words ballet legs using yoga blocks
0:15
Strengthen feet & legs (like a ballet dancer)
a person standing on the floor with their bare legs up and feet down, text reads how to get perfect turnout
HOW TO GET 180 PERFECT TURNOUT #ballet #turnout #ballerina #exercise #pointe #pointeshoes
HOW TO GET 180 PERFECT TURNOUT #ballet #turnout #ballerina #exercise #pointe #pointeshoes
a woman doing yoga poses with her legs spread out and the words, ankle strength are in
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Related Interests

Ballerina Workout
Ballet Exercises
Dancer Workout
Ballet Workout
Ballet Stretches
Dance Workout