How to Practice Traditional Chinese Medicine At Home
Here are 5 ways you can learn more about Chinese medicine this spring: 1. Learn More About Chinese Medicine Theory through Books or YouTube 2. Dive into Chinese Nutritional Therapy 3. Incorporate Herbs in Your Wellness Routine 4. Incorporate Chinese Medicine Inspired "Self-Care" 5. Turn to Acupressure
Traditional Chinese Medicine Food Chart ☯️
Traditional Chinese Medicine uses factors such as temperature and colours of foods to restore balance within the body ☯️ #TraditonalChinesemedicine #TCM #traditionalchinesemedicinediet #nutrition #healthyeating #foodchart #chinesemedicinediet #nutritiontips #naturalmedicine #weightloss #naturalglow #naturalglowellness
In TCM, Winter ❄️ is associated with the Water element and the kidney system. It is considered a time to conserve energy, 🔌⚡️ nourish the kidneys, and support overall well-being. Water represents the realm of the collective and personal unconscious. She links all realms experienced in time, weaving the past, present and future, ancestors and descendants. She is the source of all inherited psychic intelligence 〰️👁️〰️