Oils for sleep

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How to Make DIY Homemade Heating Pads

DIY homemade heating pads are so handy. And, they are easy to make. You can reheat them whenever you like and snuggle up to the warmth. Make them for yourself or give as gifts.

In a 10ml roller: 5-7 each- Lavender, Eucalyptus, and Peppermint Apply to neck, forehead, temples, and along jawline. Lavender helps to relieve muscle tension. Eucalyptus soothes tired, sore muscles. Peppermint promotes clear breathing and awakens the senses.

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dōTERRA 💎Essentially Living 💎 on Instagram: “This is one of my new favorite blends! Occasionally when I'm feeling a little stressed or have too much on my plate, I clench my jaw and…”

95 Likes, 17 Comments - dōTERRA 💎Essentially Living 💎 (@essentially_living) on Instagram: “This is one of my new favorite blends! Occasionally when I'm feeling a little stressed or have too…”

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Sleep Heavy - Essential Oil Diffuser Blend

Essential Oil Blend Recipes That Will Make You Feel Great | Natural Mavens

A big list of essential oil blend recipes for mind, body and soul. Perfect for the diffuser these will make you feel great. Click here for all the recipes.

This rollerball blend has changed my life. I stared getting night sweats about 2 months ago. I put this together, applied to my feet, spine, wrists and neck before bed. Haven't woken up a sweaty-swampy mess since!! ❤️ 20 drops Clary Sage, 10 drops Lavender, 5 drops Frankincense and 5 drops Peppermint. Topped off with FCO in a 10 ml roller.

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✨Tara S. Chapman✨ on Instagram: “Day 4: Rollerball. This rollerball blend has changed my life. I stared getting night sweats about 2 months ago. I put this together,…”

85 Likes, 29 Comments - ✨Tara S. Chapman✨ (@tarasuechapman) on Instagram: “Day 4: Rollerball. This rollerball blend has changed my life. I stared getting night sweats about 2…”

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TOP 10 BATH REMEDIES

Best essential oils to help GET you to sleep and STAY asleep ALL NIGHT! Natural solutions for your total health and wellness!

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8 BEST essential oils to help you GET to sleep and STAY asleep all night long! - Rachael Dee

Here are the best 10 essential oils to help you fall asleep fast and stay asleep throughout the night! Simple recipes and blends for a peaceful nights sleep