Healthy Midnight Snacks

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If hunger pangs have you up in the night, these healthy snacks may help you fall asleep.

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Jasmine rice is a rice varietal with a subtly nutty flavor and rich aroma. Grown primarily in Thailand, jasmine rice cooks best in. Cooking Jasmine Rice, Can Dogs Eat, How To Cook Rice, Healthy Diet Recipes, Dog Eating, Brain Food, Diet Meal Plans, C'est Bon, Nutritious Meals

A Thai favorite that has a lovely nutty flavor and emits a delicate fragrance, jasmine rice has a high glycemic index, which means it quickly raises blood sugar. This may boost tryptophan and serotonin, the two brain chemicals responsible for sleep.

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What to Eat at 1 a.m. (and Not Feel Bad About at 8 a.m.)

Savory and sweet midnight snacks that are quick, easy and indulgent...but not so heavy that you'll wake up with a food hangover.

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Midnight Snacks That Will Actually Help You Sleep

These foods have been proven to help you catch some deep sleep. You know you need it.

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Frozen Fruit Kabobs

I make my own popsicles all of the time, but I wanted to switch it up and give my kids a different kind of frozen treat.

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Lavender Cream & Strawberry Popsicles

There's a certain elegance that lavender brings to almost any dish. I displayed this before with my Honey-Lavender Stuffed Strawberries and had been wanting to rework that combo for a while. Well, I did. Check out these amazing popsicles! And trust me, you are gonna wanna get these in your mouth now.

Tropical Avocado Popsicles from Cooking Stoned. A deliciously creamy frozen treat with all the nutritional goodness of avocado, lime and coconut milk. The perfect way to cool down on a hot summer's day. Its wierd but Avocado so it must be good! Healthy Popsicle Recipes, Healthy Recipes, Frozen Desserts, Frozen Treats, Avocado Popsicles, Coconut Popsicles, Healthy Popsicles, Popsicles Diy, Avocado Pudding

Tropical Avocado Popsicle

It's no secret, I love avocados. They are one of my favorite fruits. I've used them margaritas, made a gazpacho with them and now they are in a popsicle. Made with coconut milk and fresh tarragon, the popsicles are creamy (Creamsicle, what?), bright and earthy. They aren't as sweet as your average popsicle so if you tend to shy away from sweets... this is the dessert for you!

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The Best Midnight Snacks for Whatever You're Craving

If you tend to get hungry late at night, fill your fridge with these 12 low-calorie options recommended by nutritionists and health-food writers.

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What to Eat at 1 a.m. (and Not Feel Bad About at 8 a.m.)

Savory and sweet midnight snacks that are quick, easy and indulgent...but not so heavy that you'll wake up with a food hangover.

Snack Cones Ingredients: 3 cups popcorn 2 cups multigrain cereal 1 cup dried fruit bits 24 wafer ice-cream cones X Healthy Toddler Meals, Toddler Snacks, Kids Meals, Healthy Snacks, Fruit Snacks, Kid Snacks, Party Snacks, Simple Snacks, Summer Snacks

Celeb Chefs' Favorite Midnight Snacks

Celebrity chefs reveal their favorite late-night snack recipes to satisfy post-dinner hunger while keeping calories in check.

if you refuse to take into account consuming healthy late night snacks leads to weight problem. 6 easy to prepare healthy late night snacks may keep weight. Healthy Late Night Snacks, Healthy Treats, Get Healthy, Healthy Recipes, Quick Recipes, Healthy Food, Healthy Dinners, Soup Recipes, Dinner Recipes

Instead of: Grilled Cheese

Grilled cheese may be comforting, but the calorie and fat counts can get really high, really quickly. Make your next sandwich healthier by using whole-wheat

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Apples + Cinnamon - Shutterbean

Hi friends! I’m rolling out a new feature here. It’s all about SNACKS! Every Thursday I hope to share one of my favorite snacks with you. They’ll be either Healthy or Indulgent. Or maybe a combo of the both 🙂 I love snacks and want to give you some ideas to help you shake up …

 Here's a healthy snack that comes guilt free! Crackers With Chocolate-Hazelnut Spread and Banana Dividing evenly, spread 2 crisp bread crackers with 1 tablespoon chocolate-hazelnut spread. Top with 1 sliced small banana. Yummy Snacks, Snack Recipes, Cooking Recipes, Yummy Food, Tasty, Healthy Recipes, Healthy Foods, Snacks Ideas, Banana Recipes

19 Easy and Healthy Snack Recipe Ideas

Here, you'll find a number of new healthy snack recipe ideas that put the vending machine to shame. Because these are all that *without* the bag of chips!

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Wellness | Penguin Random House

This lemon-scented member of the mint family has been a sleep-inducing superstar for ages. Other benefits include better digestion and decreased agitation. Try making lemon balm tea by steeping 1 to 2 teaspoons of the dried herb in 1 cup of hot water for 5 to 10 minutes. (If you take thyroid meds, talk to you doctor…drinking the tea could mean you'll have to adjust your dosage.)