The decline bench press is an exercise which helps you get the complete chest development. It recruits more of the inner pecs, i. the sternocostal head, which not a lot.
The Ultimate Shoulder Workouts Anatomy. We've put together this graphic of different types shoulder workouts. Knowing the anatomy of each muscle group is
Ignacio Espejo’s “Join Me In Death" is a makeup/costume piece on DeviantArt, photographed by lamuchan; it’s spectacular design, and beautifully shot. He says it took to sit through the makeup, but clearly, it was worth every minute.
Entrant for the World Bodypainting Festival 2015 Facepainting World Award Klaudia Kraemer's stunning skull. The Facepainting Category is powered this year by Snazaroo!