Ideal Protein

Collection by Susan Griffin

549 
Pins
 • 
2.1k 
Followers
Susan Griffin
Crab Stuffed Portobello Mushrooms -(Phases 1-4)        1. lb. Dungeness crab meat.    5 medium portabella mushrooms    12 oz bag of spinach    1/2 green bell pepper    3 cloves garlic    1 shallot    1/2 bunch of chives    1/2 bunch of tarragon    1/4 cup Veggie Shreds - Cheese substitute    Sea Salt (to taste)    Pepper    Chili flakes    Splash of lemon juice

Lean Protein Meals | Recipes | Ideal Weight Loss Clinic

Learn how to make delicious lean protien meals with these great recipes. Weight Loss Diets like these are essential.

VEGAN Sweet and Spicy Roasted Cauliflower –– FAVORITE easy side dish. Toss everything in a bag, roast it, and you're done. I usually eat half of it off the sheet pan before dinner!!

Sweet and Spicy Roasted Cauliflower from The Fitchen

·
58 reviews
·
35 minutes
·

Keep it simple with this oven-roasted side dish. Cauliflower florets are tossed in an irresistible sweet and spicy marinade and baked until tender.

Pasta Sauce
Cooking RecipesFavorite RecipesPasta RecipesRecipiesProtein Foods

Pasta Sauce

CAULIFLOWER FRITTER BREAD - 4 C. roasted cauli sprinkled w/garlic & onion powder. Place in food processor with 1 egg, 1 T. WF bacon dip, 1 IP plain omelet mix (or u can use the soup mixes), 1/4 tsp. IP salt, 1 T. Go Veggie cheese (optional) - fry on med/med hi a few minutes each side till browned. Enjoy ~ janeva eickhoff

CAULIFLOWER FRITTER BREAD - 4 C. roasted cauli sprinkled w/garlic & onion powder. Place in food processor with 1 egg, 1 T. WF bacon dip, 1 IP plain omelet mix (or u can use the soup mixes), 1/4 tsp. IP salt, 1 T. Go Veggie cheese (optional) - fry on med/med hi a few minutes each side till browned. Enjoy ~ janeva eickhoff

Wednesday's Weekly Recipe:  An Ideal Protein friendly meatball recipe…

Weight No Longer LLC - Ideal Protein of Niantic, CT

Wednesday's Weekly Recipe: An Ideal Protein friendly meatball recipe…

Wednesday's Weekly Recipe: An Ideal Protein friendly Chicken Sausage Veggie Sauté! #Recipes #IdealProtein #weightnolongerllc #friendlyforallphases #healthy

Weight No Longer LLC - Ideal Protein of Niantic, CT

Wednesday's Weekly Recipe: An Ideal Protein friendly Chicken Sausage Veggie Sauté! #Recipes #IdealProtein #weightnolongerllc #friendlyforallphases #healthy

Ideal Protein Tips and Recipes from Incredible Weight Loss Center - Page 8 - 3 Fat Chicks on a Diet Weight Loss Community

Ideal Protein Tips and Recipes from Incredible Weight Loss Center - Page 7

Ideal Protein Tips and Recipes from Incredible Weight Loss Center - Page 8 - 3 Fat Chicks on a Diet Weight Loss Community

I dreamed up this one tonight trying to figure out how to use up a few items I had on hand…. voila – I call this Jen’s Low-carb Italian Wedding Soup.  Adjust amounts based on how …

Jen’s Low-Carb Italian Wedding Soup

I dreamed up this one tonight trying to figure out how to use up a few items I had on hand…. voila – I call this Jen’s Low-carb Italian Wedding Soup. Adjust amounts based on how …