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Pin by Kelly Mellings on Photo Reference Poses/Anatomy | Anatomy reference, Anatomy tutorial, Arm anatomy

This may contain: the muscles are shown in this image with text that reads, anatomy standard for medical students

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Pronation and supination

「how to」おしゃれまとめの人気アイデア｜Pinterest｜d | 解剖例, 解剖学的な描き方, 美術解剖学

This may contain: an image of a man's muscles in the shape of a human figure with words all over it

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Triceps Anatomy Breakdown: Medial, Lateral & Long Head Explained

Unlock the full potential of your triceps! This video breaks down the medial head, lateral head, and long head of the triceps so you can train smarter and sculpt stronger arms. Learn where each head attaches and how to target them effectively in your workouts. Whether you’re training for bigger arms, improved push strength, or better upper body aesthetics, this is your ultimate triceps guide. Save this for your next arm day! triceps anatomy, triceps workout, arm training, medial head triceps, lateral head triceps, long head triceps, bigger arms, arm muscle diagram, strength training, muscle anatomy, hypertrophy training, bodybuilding, fitness tips, upper body workout #TricepsAnatomy #TricepsWorkout #ArmTraining #StrengthTraining #BiggerArms #UpperBodyWorkout #HypertrophyTraining