Más ideas de Sebas
Mw

Chicos Lindos,Abdomen,Metas,Ambiente,Ponerse,Hombres,Modelos,Negro,Individuos Musculares,Chicos De La Playa,Hombres Playa,La Aptitud De Los Hombres,Chicos Calientes,Hombres Sexy,Hombres Calientes,Chicos Sexy,Muscular,Playa,Belleza,Cute Guys,Beach,Beauty,Environment,Wear,Men,Models,Black

Cable pull through. A compound exercise. Target muscle: Gluteus Maximus. Synergistic muscles: Erector Spinae, Hamstrings, Adductor Magnus, Soleus, and Anterior Deltoid.

Cable pull through. A compound exercise. Target muscle: Gluteus Maximus. Synergistic muscles: Erector Spinae, Hamstrings, Adductor Magnus, Soleus, and Anterior Deltoid.

Dumbbell deadlift. A compound push exercise. Muscles worked: Gluteus Maximus, Erector Spinae, Hamstrings, Adductor Magnus, Quadriceps, and Soleus.

Dumbbell deadlift. A compound push exercise. Muscles worked: Gluteus Maximus, Erector Spinae, Hamstrings, Adductor Magnus, Quadriceps, and Soleus.

FST-7 costas e panturrilhas

FST-7 costas e panturrilhas

Abdominales,Los Hombres Hispanos,De Los Hombres Físicas,Torso Masculino,Hunks Calientes,Buen Cuerpo,Carne,Formas Del Cuerpo,Speedos,Physical Men's,Men Bodies,Meat

Ropa Interior,Hombres,Ropa Interior Masculina,Los Hombres Jóvenes,Hombres Gay,Bomba,Cuerpos Aptos,Jock,Físico,Lucha Libre,Boxeo,Hunks,Physical,Men

Ripped

Ripped

Culturismo,Pesas,Salud,Rutinas,Ejercicios Con Mancuernas,Entrenamiento Con Mancuernas,Entrenamiento Con Pesas,Pecho Y El Hombro Del Entrenamiento,Trampas De Entrenamiento,Salas De Entrenamiento,Rutinas De Entrenamiento,Academia,Workout Men,Muscle Training,Academy,Health

Crunch con torsione

Crunch con torsione

Inverted row. Main muscles worked: Latissimus Dorsi, Middle and Lower Trapezii, Rhomboids, Teres Major, Teres Minor, Infraspinatus, Posterior Deltoid, Pectoralis Major, Brachialis, and Brachioradialis. Also known as the fat man pull-up, the body row, and the supine row.

Inverted row. Main muscles worked: Latissimus Dorsi, Middle and Lower Trapezii, Rhomboids, Teres Major, Teres Minor, Infraspinatus, Posterior Deltoid, Pectoralis Major, Brachialis, and Brachioradialis. Also known as the fat man pull-up, the body row, and the supine row.