Maria Patricia Rodriguez

Maria Patricia Rodriguez

Maria Patricia Rodriguez
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Vicks VapoRub has been used for treating headaches, cold, congested nose, chest and throat stuffiness. However, Vicks VapoRub can do so much more than this.

vayu mudra

Vayu Mudra:Benefits: As the name suggests vaayu mudra, it balances the air element within your body. This mudra releases excess wind from stomach and body thereby reducing rheumatic and chest pain


Mudras are simple for people of any age to enjoy the full health benefits. Dating back thousands of years and originating in Egypt, mudras are seen in the hieroglyphs and sculptures. Not only were these rituals performed by the highest.


Mudras: Prithvi Mudra is also called the mudra of the earth. It activates your body and reduces physical weaknesses.

varun mudra

Varun Yoga Mudra : In this video, we explore the secrets Yogis use to maintain healthy looking hair and sin. Let's take a look at the the varun yoga mudra