Kale is an amazing superfood that is nutritionally dense, with many health benefits. Overall it is one super leafy green that is a must eat if you are...
13 Healthy Smoothies Taste Like Milkshakes—But Are Actually Good For You
Learn how to build the best weight-loss smoothie recipes and protein shakes for weight loss. Try these healthy smoothie recipes as for a quick and easy breakfast or healthy snack option.
Easy Healthy Pumpkin Pie Smoothie Recipe
Whip up one of these delicious Pumpkin Pie Smoothies for breakfast today! The perfect, healthy way to start your day (or recover after a workout)!
Tropical Green Smoothie | Dessert Now, Dinner Later!
This Tropical Green Smoothie uses tender spinach leaves, plain non-fat greek yogurt, and frozen fruit for a naturally sweet smoothie that's great for breakfast or a snack!
Pineapple Mango Banana Smoothie
Hey all! So I am finally back with some great new ideas. Here is one that is so delicious. I will give you warning though, it is quite tart, likely due to the large amount of plain Greek yogurt. My mango was a little under ripe, if you were to use a really ripe mango it might help but if you make this as is, don't be expecting anything sweet. You could always add a packet or 2 of splenda to sweeten things up. So, nearly all of my previous smoothies had protein powder in them. While you will…
Apple, Peanut Butter, Cinnamon Oatmeal Smoothie
These easy, make-ahead smoothies are packed with nutrition. Refrigerate or freeze them in individual servings for a quick, healthy grab-and-go breakfast or snack. See original post for detailed instructions, photos, troubleshooting tips, plus 5 additional flavor varieties and an "invent your own" formula. www.theyummylife.com/blog/2012/04/299
Tropical Turmeric Green Smoothie | Plant-Based Nutrition in a Glass
Blend up this powerhouse tropical turmeric green smoothie loaded with essential vitamins, nutrients, anti-inflammatory, and detox properties.
Green Smoothie with Avocado and Apple
Cheesecake. Pizza. Risotto. Some foods are just worth making at home. (Heck, they taste better and it’s cost-effective--a total win-win.) Add to that list: smoothies. Our favorite blend combines apple, avocado, spinach and banana with a little coconut water and honey. The result is a...
5 Vitamin-Packed Veggie Smoothie Recipes
Need to get more veggies? These yummy veggie smoothie recipes, full of fiber, protein, vitamins and minerals, are a more satisfying alternative to juices.