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7 Muscle-Building Shoulder Exercises To Build Strong 3D Shoulders - GymGuider.com
Should you be new to a quality shoulder workout regimen, you’ll discover that these muscles develop rather quickly compared to other areas of your body. However, don’t take that to mean shoulder exercises are easy. On the contrary, a decent number of men dread shoulder day at the gym, as the workout can get quite intense…presuming you’re doing it properly. […]
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Weightlifting Workouts - Back
Heavy weight lifting session for back. 20 sets outlined with example weights which will give your back a high intensity workout.
Body Building Workouts
Bodybuilding muscle workout using different workout techniques like uni-set, multi-set, pyramid routines, super breathing sets and much more. Choose an effective workout that suits your lifestyle.