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Keto Carbs

On this board, you'll find low carb soups, salads, sides, and substitutes. You'll also find a section called carb up nights. Once you are fully fat-adapted…

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In Brigid Washington's home country of Trinidad and Tobago, this garlicky eggplant dish, known colloquially as baigan or melongene, isn’t considered a recipe because all it requires is a low flame, a handful of garlic cloves, a generous dash of curry powder, and eggplant. The process of making this dish seethes with a simplicity that defines island life. Folded into the ease, however, are deep flavors rightfully attributed to the island’s vast and vibrant East Indian culture, from which this dis Eggplant Dishes, Eggplant Recipes, Easy Summer Meals, Summer Recipes, Fall Recipes, Dinner Recipes, Great Vegetarian Meals, Healthy Meals, Vegetarian Recipes

Eggplant Dishes

Eggplant Recipes

Easy Summer Meals

Great Vegetarian Meals

Vegetarian Recipes

In Brigid Washington's home country of Trinidad and Tobago, this garlicky eggplant dish, known colloquially as baigan or melongene, isn’t considered a recipe because all it requires is a low flame, a handful of garlic cloves, a generous dash of curry powder, and eggplant. The process of making this dish seethes with a simplicity that defines island life. Folded into the ease, however, are deep flavors rightfully attributed to the island’s vast and vibrant East Indian culture, from which this dis

Thai Shrimp Curry Noodle Bowls (Paleo, Whole30) | DoYouEvenPaleo.net Shrimp Recipes, Paleo Recipes, Soup Recipes, Paleo Meals, Freezer Recipes, Veggie Noodle Recipes Paleo, Freezer Cooking, Drink Recipes

Freezer Recipes

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Freezer Cooking

Thai Shrimp Curry Noodle Bowls (Paleo, Whole30) | DoYouEvenPaleo.net

Warming cumin, cardamom, turmeric, and ginger make this Somali chicken stew recipe from Hawa Hassan, founder of New York–based hot sauce and chutney company Basbaas, a rich aromatic experience. It’s traditional to eat stews like diaag qumbe with a whole banana (get ready for a delicious study in contrasts), and can be served atop white rice or a bed of spinach. Stew Chicken Recipe, Chicken Recipes, Chicken Curry, Chutney, Coconut Chicken, Yogurt Chicken, Chicken Pasta, Keto Chicken, Slow Cooker

Stew Chicken Recipe

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Coconut Chicken

Warming cumin, cardamom, turmeric, and ginger make this Somali chicken stew recipe from Hawa Hassan, founder of New York–based hot sauce and chutney company Basbaas, a rich aromatic experience. It’s traditional to eat stews like diaag qumbe with a whole banana (get ready for a delicious study in contrasts), and can be served atop white rice or a bed of spinach.

This Instant Pot Thai Panang Curry with Chicken tastes like it's from a Thai restaurant. Creamy coconut milk, Panang curry paste, chicken, vegetables, and spices come together to make a delicious curry that tastes great with jasmine rice. Quick and easy enough to make on a weeknight but impressive enough to serve guests, you're going to love this Instant Pot Panang Curry recipe! #instantpot #thai #curry #chicken #thaifood #asian #coconut #panang Thai Panang Curry, Panang Curry Chicken, Panang Curry Recipe, Panang Curry Paste, Thai Curry Recipes, Thai Chicken, Asian Recipes, Healthy Recipes, Chicken Vegetable Curry

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This Instant Pot Thai Panang Curry with Chicken tastes like it's from a Thai restaurant. Creamy coconut milk, Panang curry paste, chicken, vegetables, and spices come together to make a delicious curry that tastes great with jasmine rice. Quick and easy enough to make on a weeknight but impressive enough to serve guests, you're going to love this Instant Pot Panang Curry recipe! #instantpot #thai #curry #chicken #thaifood #asian #coconut #panang

Easy Mexican Street Corn- this street corn is super easy to make on the grill and is the perfect side dish that everyone will enjoy! #summer #grilling Corn Recipes, Salmon Recipes, Side Dish Recipes, Mexican Food Recipes, Grilled Recipes, Easy Recipes

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Easy Mexican Street Corn- this street corn is super easy to make on the grill and is the perfect side dish that everyone will enjoy! #summer #grilling

Brothy Soup Recipes, Parsnip Recipes, Lemongrass Recipes, Lemongrass Soup, Parsnip Soup, Food 52, Winter Food, Soup And Salad, Lemon Grass

Brothy Soup Recipes

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Cauliflower and Mushroom Pressure Cooker Soup with Parmesan found on KalynsKitchen.com Stovetop Pressure Cooker, Instant Pot Pressure Cooker, Pressure Cooker Recipes, Pressure Cooking, Cauliflower Mushroom, Mushroom Soup, Crockpot Cauliflower, Cauliflower Vegetable, Keto Cauliflower

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Cauliflower and Mushroom Pressure Cooker Soup with Parmesan found on KalynsKitchen.com

Creamy Instant Pot Cauliflower Leek Soup | Fed & Fit Leek And Cauliflower Soup, Leek Soup, Cauliflower Recipes, Gourmet Recipes, Healthy Eats

Leek And Cauliflower Soup

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Creamy Instant Pot Cauliflower Leek Soup | Fed & Fit

Roasted Kohlrabi with Buttered Hazelnuts Kohlrabi Recipes, Slaw Recipes, Veggie Recipes, Vegetarian Options, Turnip Slaw Recipe, Recipes, Kitchens

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Roasted Kohlrabi with Buttered Hazelnuts

Shaved Kohlrabi and Arugula Salad with Chunky Garlic and Pimenton Dressing Salad Recipes Healthy Lunch, Easy Salad Recipes, Good Healthy Recipes, Healthy Eating, Healthy Food, Fennel Salad, Arugula Salad, Easy Stuffed Cabbage

Salad Recipes Healthy Lunch

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Shaved Kohlrabi and Arugula Salad with Chunky Garlic and Pimenton Dressing

Roasted Spaghetti Squash with Parmigiano-Reggiano and Truffle Oil Recipe | Guy Fieri | Food Network Vegetable Recipes, Cooking Recipes, Wing Recipes, Cooking Pork, Vegetarian Cooking, Healthy Cooking

Vegetable Recipes

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Roasted Spaghetti Squash with Parmigiano-Reggiano and Truffle Oil Recipe | Guy Fieri | Food Network

Minted melon, tomato & prosciutto salad Dinner Party Menu, Dinner Party Recipes, Appetizer Recipes, Pork Recipes, Salad Recipes, Free Recipes, Ratatouille

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Minted melon, tomato & prosciutto salad

Roasted Broccoli Recipe | Bon Appetit Roasted Broccoli Recipe, Broccoli Recipes, Roasted Brocolli, Frango Chicken, Delicious Recipes

Roasted Broccoli Recipe

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Roasted Broccoli Recipe | Bon Appetit

Caramelized Cabbage Recipe | Bon Appetit Bon Appetit, Cooked Cabbage, Savoy Cabbage, Green Cabbage, Smitten Kitchen, Cabbage Recipes, Tomato Paste, Falling Apart

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Caramelized Cabbage Recipe | Bon Appetit

Salting the citrus draws out some of the juice, which becomes part of the vinaigrette. Avocado Salad Recipes, Best Salad Recipes, Rub Recipes, Orange Water Recipes, Vinaigrette, Grapefruit Recipes, Easter Dinner Recipes

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Salting the citrus draws out some of the juice, which becomes part of the vinaigrette.

Whole30-friendly Crispy Swoodles with Bacon is one of my favorite things to eat any time of the day! This crunchy combo of bacon, roasted sweet potatoes, carrots, and onions—finished off with fresh herbs and lime juice—will win over your pickiest eaters. #whole30 #nomnompaleo #paleo #glutenfree #spiralized Nom Nom Paleo, Paleo Whole 30, Whole 30 Recipes, Low Carb Recipes, Paleo Food

Whole 30 Recipes

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Whole30-friendly Crispy Swoodles with Bacon is one of my favorite things to eat any time of the day! This crunchy combo of bacon, roasted sweet potatoes, carrots, and onions—finished off with fresh herbs and lime juice—will win over your pickiest eaters. #whole30 #nomnompaleo #paleo #glutenfree #spiralized

Chicken Soup Recipes, Crockpot Recipes, Cooking Games, Keto Foods, Buffalo Chicken Soup

Chicken Soup Recipes

Crockpot Recipes

Buffalo Chicken Soup

We Got the Funk

We Got the Funk

The Instant Pot cuts the cooking time for this simple low carb taco soup recipe. After the cooker reaches desired pressure, it's done in 15 minutes. | LowCarbYum.com via @lowcarbyum Pressure Pot, Low Carb Taco Soup, Low Carb Tacos, Keto Taco, Keto Soup

Low Carb Taco Soup

The Instant Pot cuts the cooking time for this simple low carb taco soup recipe. After the cooker reaches desired pressure, it's done in 15 minutes. | LowCarbYum.com via @lowcarbyum

My Montana Kitchen

My Montana Kitchen

Instant Pot Low-Carb Chicken Tomatillo Soup is a tasty chicken soup with south-of-the-border flavors, and this is delicious with chunks of avocado added at the table! [found on KalynsKitchen.com] #InstantPotLowCarbSoup #LowCarbChickenTomatilloSoup #InstantPotChickenSoup Slow Cooker Recipes, Chili Recipes, Keto Recipes, Chicken Soups

Slow Cooker Recipes

Instant Pot Low-Carb Chicken Tomatillo Soup is a tasty chicken soup with south-of-the-border flavors, and this is delicious with chunks of avocado added at the table! [found on KalynsKitchen.com] #InstantPotLowCarbSoup #LowCarbChickenTomatilloSoup #InstantPotChickenSoup

Even if you don't care about low-carb, you'll swoon over this Instant Pot (or Stovetop) Low-Carb Loaded Cauliflower Soup; this soup is quick and delicious and this recipe is popular all year round! You can also use another type of pressure cooker or make it on the stove if you don't have the InstantPot. [found on KalynsKitchen.com.] #KalynsKitchen #InstantPotLoadedCauliflowerSoup #InstantPotSoup #CauliflowerSoup #InstantPotCauliflowerSoup Cooking Food, Seafood Recipes

Seafood Recipes

Even if you don't care about low-carb, you'll swoon over this Instant Pot (or Stovetop) Low-Carb Loaded Cauliflower Soup; this soup is quick and delicious and this recipe is popular all year round! You can also use another type of pressure cooker or make it on the stove if you don't have the InstantPot. [found on KalynsKitchen.com.] #KalynsKitchen #InstantPotLoadedCauliflowerSoup #InstantPotSoup #CauliflowerSoup #InstantPotCauliflowerSoup

Low-Carb Chicken Soup with Collards, and Lemon can also be made with leftover turkey, if you're lucky enough to get some! [found on KalynsKitchen.com] #LowCarbChickenSoup #LowCarbTurkeySoup #ChickenSoupCollardsLemon Dinner Ideas

Low-Carb Chicken Soup with Collards, and Lemon can also be made with leftover turkey, if you're lucky enough to get some! [found on KalynsKitchen.com] #LowCarbChickenSoup #LowCarbTurkeySoup #ChickenSoupCollardsLemon

Roasted Brussels Sprouts with Pecans and Gorgonzola are a side dish that will make brussels sprouts fans swoon! Skip the Gorgonzola and just toss the roasted Brussels Sprouts and pecans with butter if you prefer. You'll love this side dish that's low-carb, Keto, gluten-free, and could be South Beach Diet friendly for a special treat. [found on KalynsKitchen.com] #KalynsKitchen #BrusselsSprouts #RoastedBrusselsSprouts #RoastedBrusselsSproutsPecans #LowCarbSideDish Gluten Free Sides Dishes, Low Carb Side Dishes, Diet Recipes

Gluten Free Sides Dishes

Low Carb Side Dishes

Roasted Brussels Sprouts with Pecans and Gorgonzola are a side dish that will make brussels sprouts fans swoon! Skip the Gorgonzola and just toss the roasted Brussels Sprouts and pecans with butter if you prefer. You'll love this side dish that's low-carb, Keto, gluten-free, and could be South Beach Diet friendly for a special treat. [found on KalynsKitchen.com] #KalynsKitchen #BrusselsSprouts #RoastedBrusselsSprouts #RoastedBrusselsSproutsPecans #LowCarbSideDish

Low-Carb Broccoli Gratin with Swiss and Parmesan title photo Green Vegetable Recipes, Healthy Foods, Healthy Sides

Green Vegetable Recipes

Low-Carb Broccoli Gratin with Swiss and Parmesan title photo

Ketogenic Recipes, Ketogenic Diet, Keto Mushrooms, Stuffed Mushrooms

Ketogenic Recipes

Stuffed Mushrooms

Low Carb Cauliflower Soup made right in the Instant Pot is crazy delicious and perfect winter soup. Loaded with bacon and cheese, this Keto Cauliflower Soup is rich, creamy and ready in under 20 minutes. Kitchen Recipes, Crab Recipes, Low Carb Soup Recipes, Sausage Recipes

Kitchen Recipes

Low Carb Soup Recipes

Sausage Recipes

Low Carb Cauliflower Soup made right in the Instant Pot is crazy delicious and perfect winter soup. Loaded with bacon and cheese, this Keto Cauliflower Soup is rich, creamy and ready in under 20 minutes.

That Low Carb Life

That Low Carb Life