Paula Vargas

107 followers
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57 following
Paula Vargas
More ideas from Paula
Placement

Placement

blazer, tshirt, black jeans and sneaker. I love this! need to get a grey and black blazer.

blazer, tshirt, black jeans and sneaker. I love this! need to get a grey and black blazer.

Instead of be brave "alphabet" go back to basics

the thing about being brave is it doesn't come with the absence of fear and hurt. bravery is the ability to look fear and hurt in the face and say move aside, you are in the way 👋🏼

eye tattoo

eye tattoo

Puppy pose is one of the yummiest asanas from my body! I love the shoulder & thoracic spine stretch *bonus: it feels wonderful to do this pose on the ground or on the wall-- I recommend trying both! If you swipe left and check the video out, you’ll see me progress in different variations of Uttana Shishosana. Stick to the variation that feels best on YOUR BODY. The pose should never be forced, you should never feel pain in any pose. But if you feel uncomfortable – that’s usually where th...

Puppy pose is one of the yummiest asanas from my body! I love the shoulder & thoracic spine stretch *bonus: it feels wonderful to do this pose on the ground or on the wall-- I recommend trying both! If you swipe left and check the video out, you’ll see me progress in different variations of Uttana Shishosana. Stick to the variation that feels best on YOUR BODY. The pose should never be forced, you should never feel pain in any pose. But if you feel uncomfortable – that’s usually where th...