More ideas from Daniela
Press and hold each finger for about 3 - 5 minutes. Breath slow. Start from your thumb on your right hand and end on your thumb on your left hand.

Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or minutes). Continue with each finger. Do the right hand, then the left. have time for both hands, hold the side that feels most tense.

Here, we have compiled a list of 10 best morning meditation mantras for you. Please do have a look. #RYL #Mantras #MorningMeditation

Here, we have compiled a list of 10 best morning meditation mantras for you. Meditation, how to meditate, reasons to meditate.

Universo

Yup, HIGHLY doubt this is a real picture even though it is said to be. makes me sad! Why can't the real outer space be as colourful as a fake picture like this? :/ --- if it's any consolation, this could be the sky on another planet.

9 Hábitos que te harán una mujer exitosa. Descarga tu calendario de acción y tips para ponerlos en práctica. Comienza a lograr todo lo que te propones. Inspiración para emprender.

9 Hábitos que te harán una mujer exitosa. Descarga tu calendario de acción y tips para ponerlos en práctica. Comienza a lograr todo lo que te propones. Inspiración para emprender.