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Wholesome Pumpkin Muffins: Vegan & Gluten Free Recipe
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Healthy Pumpkin Muffins (Vegan + Gluten Free)
6 ratings
· 28min
· Vegan, Gluten free · 6 servings
The best pumpkin muffins made with feel-good ingredients like oats, almond butter and naturally sweetened maple syrup! These healthy pumpkin muffins are also dairy free, egg free, oil free and refined sugar free so everyone can enjoy.
#vegan
#veganrecipes
#pumpkinmuffins
#pumpkinrecipes
#healthymuffins
#oatflour
#chocolate
Lisa Kitahara | Okonomi Kitchen
Ingredients
Produce
• 3/4 cup Pumpkin puree, canned
Refrigerated
• 1/4 cup Non dairy milk
Breakfast Foods
• 1 1/4 cup Rolled oats, gluten free
Condiments
• 3 tbsp Drippy almond butter
• 3 tbsp Maple syrup
Baking & Spices
• 1 1/2 tsp Baking powder
• 3/4 tsp Baking soda
• 2 tbsp Potato starch
• 2 tsp Pumpkin pie spice
• 1/4 tsp Salt
• 2 tsp Vanilla extract
Oils & Vinegars
• 2 tsp Apple cider vinegar
Nuts & Seeds
• 1/4 cup Chocolate chips or chopped nuts
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