The #1 Best Exercise for Relieving Shoulder Pain, Says Science

This popular full-body move is actually great for strengthening your core and shoulder muscles, which can help alleviate your pain.

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The #1 Best Exercise for Relieving Shoulder Pain, Says Science | Shoulder pain exercises, Shoulder pain, Physical therapy shoulder

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This popular full-body move is actually great for strengthening your core and shoulder muscles, which can help alleviate your pain.

177.6k followers

No comments yet! Add one to start the conversation.